Breakfast: Orange Julius 2 tbs SP Complete 2 tbs Whey Pro 1 orange 1 banana 1/2 cup coconut milk water or ice *add 1 tsp vanilla if you are not cleansing Lunch: Avocado Chutney Here’s the recipe Dinner: Chicken and Veggie Kabobs We used a cleanse-friendly marinade from Recipezaar Click Here to Order – Only …
Katie Says . . .
I’m going to be a big sista!!! Katie is always saying things that remind me just how much life is about to change. Thanks to a book on becoming a big sister that I checked out from the library, “ewe-tuor-us” (uterus) is now one of her favorite words. Many of you will probably think this …
Standard Process Cleanse: Day 14 Recipes
Daddypotamus is officially 2/3 through the cleanse today! He is doing great! Breakfast: Mango, Strawberry and Pineapple Smoothie 2 tbs SP Complete 2 tbs Whey Pro (optional) 1/2 cup mango 1/2 cup strawberries 1/4 cup pineapple Lunch: Leftover Thai Soup Dinner: Italian Pasta Brown rice pasta, chicken, capers, diced tomatoes and spiral sliced zucchini sauteed …
Standard Process Cleanse: Day 13 Recipes
Here’s what we’re eating today . . . Peach Pie Smoothie 2 tbs SP Complete 2 tbs Whey Pro (optional) 1 cup peaches 1/2 cup banana 1/8 tsp cinnammon pinch nutmeg 1 Tbs. flaxseed oil Lunch: Chicken Salad Dinner: Thai Lemongrass Chicken Soup Ingredients: 1 Tbs butter or oil 3.5 cups thinly sliced leeks or …
Link Love From the Mommypotamus
My favorite articles from this week . . . Is White Bread GOOD For You??? Katie over at Kitchen Stewardship has been hosting a fascinating debate on the value of soaking whole grains. Her tenacity in pursuing this subject rather than just accepting the Nourishing Traditions stance on this makes me wonder if she will …
Standard Process Cleanse: Day 12 Recipes
Last night was Daniel’s first meat in 11 days. I thought he deserved something special so I roasted a pasture raised chicken from Rehoboth Ranch. After exercising obvious restraint and limiting himself to two pieces, Daniel declared we should have one of these chickens every week. “Can’t,” I told him. “We don’t have enough room …
Bliss Raw Cafe: Raw, Organic Ingredients in Dallas
Some History Several years ago Daniel and I went on a 100% raw food diet. I had serious health problems at the time and thought a raw food lifestyle might be the solution. A couple of months into our experiment I had a very enlightening conversation with a knowledgeable woman on the subject. She set …
Velvet Petals Giveaway Winner!
Congratulations, our random number generator picked commenter #4, Hannah T! You are the Velvet Petals Giveaway Winner! Make sure to check your email and reply within 72 hours to claim your personalized tote! If you didn’t win, don’t worry! I have another giveaway just around the corner and it’s gonna be good ; – )
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