Get FREE access to my newsletter, exclusive coupon codes, and links to Mommypotamus recommended products for your health and home!

Nourished Baby Book Release!

Affiliate Disclosure | in Motherhood | by | with 675 Comments

Remember how I told you I wanted to be a smutty novelist? Well, dreams really do come true!

Sort of.

As it turns out my original subject matter was a **little** off, but the dream of writing a book is alive and well. Oh sure, there was that little gap between when I was eight and when I turned – ahem – where was I? Not discussing my old age with all of you, I’m sure! Let’s see . . .

Oh yes, there was that **brief** twenty-year interlude before Daddypotamus started against my will, set up Twitter accounts without my knowledge, and then harassed me until I wrote. And now, there’s a book.

About Babies. And REAL FOOD.

Did you know that real food can help kids avoid braces? It can also prevent - or even heal – cavities, clear up eczema, help your kids focus in school and improve their moods. Did you know that how we nourish our daughters in the early years of their life may determine whether their hips are wide enough for an easy, complication-free labor?

Yep, food is that powerful. And we as parents wield that power for our children. I don’t know about you, but in a world where McDonald’s scrambled eggs contain 20+ ingredients - instead of just, you know, EGGS -I can’t say I put much trust in the industrial food complex to help us with our mission. If ever a generation needed real, nourishing food, it is the one we are raising. I wrote this book to help parent sort through what that looks like in real life.

So, Uh, Are You Going To Tell Us What It’s Called?

Oh right! It’s called Nourished Baby, and it covers everything from how the actual birth experience affects food cravings to tips for cultivating your toddler/preschooler/older child into an adventurous eater.

There’s a whole lotta stuff not published here, too, like photos of my breastmilk under a microscope, the secret I use to get my boy to take his cod liver oil, and of course lots of baby-friendly recipes that your whole family will enjoy! I loved writing it for you and I hope you will love reading it.

And Now, The Giveaway!!!

To thank you for sticking it out with me this summer while I posted less often in order to finish this project, I’m giving away an Amazon Kindle preloaded with a copy of Nourished Baby. If you’re not sure why you’d want a Kindle, here are some reasons:

  • You can tour Oregon in the fall without recharging once. The battery lasts up to a month!
  • Download books in 60 seconds with built-in Wifi
  • Like free? There are literally thousands of free Kindle books now available through public libraries and
  • Free Cloud Backup. Amazon automatically backs up your library in the cloud, so you never need to worry about losing your books. Re-download wirelessly anytime for free.
  • Buy Once, Read Everywhere. Kindle books can be read on your Kindle, iPhone, iPad, Android devices, BlackBerry, Windows Phone 7, Mac, PC, or web browser with their free Kindle Reading Apps. Oh, and their Whispersync technology synchronizes your last page read so you can always pick up where you left off.

How To Enter To Win

This giveaway is now closed. Check back soon, though. There are more prizes every month!

It’s simple! To be eligible to win just sign up for my newsletter. Just enter your email in the box below — then leave a comment below letting me know. If you are already a newsletter subscriber, leave a comment comment saying “already a newsletter subscriber.”

Note: If you are signed up to receive notifications when a new blog post is published you will still need to sign up for the monthly newsletter to be entered!

join our mailing list
* indicates required

You’re free to unsubscribe at any time. Just know that you must be subscribed in order to be eligible to win the monthly prizes. :) (Please note: If your email is not validated, your entry will not be counted.)

Want Extra Entries?

Okay, here you go! In order for each entry to be counted they must be left as separate comments.

  1. Share your best piece of advice about feeding babies. Or share your most perplexing baby food question! (1 extra entry)
  2. Post this link on Facebook. Grab this link: Attach it as a link to a status update on Facebook Then leave a message on this page that says, “I Facebooked it.”)
  3. Like Mommypotamus on Facebook so you can keep up with future drawings and other great stuff going on here and leave a comment below. And if you already “liked” it, let me know cause that counts, too! (1 extra entry)
  4. Email 5 friends about the giveaway, with a link to the page. Leave a comment below telling me that you did. (1 extra entry)

This contest will end in a few weeks when I announce that Nourished Baby is officially for sale. The winner will be chosen via Because the exact date of the winner announcement is yet to be determine, the winner will have 2 weeks instead of 2 days to contact me with his or her full name, address, and phone number. No purchase necessary to win.

This contest is open to readers anywhere in the world. If you are residing outside of the US, you will win a $50 Amazon gift certificate.

REMEMBER: You must comment for each entry. Good luck, everybody!


Related Posts Plugin for WordPress, Blogger...

675 Responses to Nourished Baby Book Release!

  1. Vanessa says:

    How exciting!! (Your writing accomplishments, and the give away!)

  2. Vanessa says:

    I do like you on facebook already!

  3. Vanessa says:

    And, my best advice, currently: wait until baby is showing clear signs he is ready to eat before starting solids. :)

  4. Kimberly says:

    I am already subscribed to the monthly newsletter :). This is an awesome give away, and congratulations on the book, that is so cool!

  5. Kimberly says:

    I already like you on Facebook :)!

  6. Kimberly says:

    My best piece of advice for feeding babies is to let them lead you. Don’t force feed them anything, and let them feed themselves. I find my son is much more open to eating things if we let him feed himself.

  7. Stephanie says:

    I would LOVE to read this book (on a Kindle or not, of course a Kindle would be neat ;) )!

  8. debbie says:

    Already a subscriber..
    Can’t wait til ur book comes out!

  9. Subscribed to newsletter!

  10. Aimee Greenman says:

    Already liked it on Facebook!

  11. Aimee Greenman says:

    Subscribed to the Newsletter! Love the info you provide!!!

  12. Best baby feeding advice—let them eat what you are eating…exactly what you are eating! I fed my baby pureed feed less than 10 times in her baby eating life…and it made my life so much easier!! I just cut up or steamed whatever we were eating –or did some extra veggies or fruit. She could eat apple slices without any choking by 9 months. A lot of people say this is the best way because it encourages development, allows them to stop when they are done and to not eat something if for someone reason it just is not right for them. i *think* its the easiest thing to do if your a busy mom juggling multiple kids and life…they eat while I eat AND there food is our food…easy!

  13. Anna says:

    I subscribe to your newsletter :)

  14. Aimee Greenman says:

    I Facebooked the give away!

  15. Sharmista says:

    I’m already a subscriber. :)

  16. Sharmista says:

    I like you on FB.

  17. Anna says:

    And I like you on facebook!

  18. Sharmista says:

    I facebooked it!

  19. Anna says:

    I’m already subscribed

  20. Annemarie says:

    Already subscribed! Good luck with the book.

  21. Breza says:

    I just subscribed to your newsletter!

  22. Aimee Greenman says:

    My best piece of baby feeding advice is variety, variety, variety! I offered my kids a large of variety of foods to try and they like almost everything. I love being the weird family that has kids who ask for artichokes and asparagus and broccoli. LOL!

  23. Sharmista says:

    My best advice… feed baby what the rest of the family eats, even “weird” stuff. Then they get a taste for what you normally eat.

    Can’t wait to read your book. Thanks for the giveaway!

  24. Anna says:

    I facebooked it!

  25. And I hope you don’t mind if I DO say that Micah is adorable on the cover!!! I stood in a massive ant pile to get that shot!

  26. Anna says:

    And my best advice is to never tell your children something is “yucky.” Expose them to all kinds of foods — not just chicken nuggets and macaroni. My son (three) eats everything from Vietnamese food to German fare and seafood of all sorts. Friends are always asking what my secret is. I tell them I just let him eat!

  27. Emily Brown says:

    Congratulations! I’m sure the book will be more than excellent! I signed up for your newsletter….what an awesome giveaway!

  28. CathyG says:

    Already a newsletter subscriber.

  29. Holly says:

    I am already a subscriber! How fun!

  30. Chet snider says:

    I subscribed and I also already liked your page on Facebook. That’s 2 entries

  31. Holly says:

    I shared the link on facebook.

  32. Holly says:

    I already like you on FB too!

  33. Rachel says:

    I facebooked it!

  34. Holly says:

    And my best baby food tip: it’s been awhile but — it’s easy to make homemade food at the same time you’re cooking for the rest of the family, then freeze in ice cube trays for portion control! :)

  35. Kelly says:

    I am already a newsletter subscriber and have liked you on fb. Thanks!

  36. Jessica says:

    I’m already subscribed to your newsletter!

  37. Jessica says:

    I’m already a fan on Facebook and I posted about the giveaway!

  38. Jessica says:

    Whoops. Here’s the comment about me posting the link: “I Facebooked it!” :)

  39. Avacado is great for babies. Easy to digest with healthy fats! Smash it up.

  40. Kimberly says:

    I posted this link on Facebook…I already “liked” you (on FB)…I emailed 5 of my friends about this giveaway and my best baby feeding advice is always have them try new things (once their little tummies are ready). Out of my 5 children I have some who like to eat the same things over and over and others who want something different all the time but the common thread between them is everyone has to “try” new foods. As a mom I make MANY recipes and I don’t cater to any one person at the table each meal is meant for all to try. Hopefully as they grow they will be more and more adventurous with food. Thanks for all your wonderful posts!

  41. Heather says:

    i like u on facebook

  42. Heather says:

    posted link of facebook

  43. Elisa says:

    Liked you on FB and just entered for the sweepstakes! Looking forward to Nourished Baby. :)

  44. Heather says:

    I have a strange breastfeeding question. I stopped breastfeeding my daughter way too soon because,,,, wait for the kicker,,, I produced too much milk. The three separate lactation consultants I visited said I produced milk for triplets. Because of the mastitis and gagging my daughter, along with a slew of other problems I stopped breastfeeding at 3 months. What could I have done to reduce my amount of milk?

  45. I’m already a happy subscriber, Facebook liker, frequent question asker and follower but let’s get real! I’m not going to win, so, where the heck can we buy the book!? I am so proud of your accomplishments! What an inspiration you are to all of us! Congratulations!

  46. Megan says:

    Signed up for newsletter!

  47. Megan says:

    Already “like” on FB!

  48. j whetstine says:

    already subscribed to newsletter

  49. Jenny says:

    I subscribed. I think I may have already been, but I did it again :) to be sure.

  50. j whetstine says:

    my best baby feeding advice… they are all so very different. my first baby absolutely refused to eat until after she was one and my second was affectionately known as “the avocado muncher” before he was nine months. babies don’t come with instruction manuals for reasons — there aren’t hard rules — just love.

    • Denise says:

      Glad to hear about your daughter… my little girl (9 months) will eat very little. She doesn’t tolerate anything that isn’t nearly liquid. I’m trying to stay patient and let her drive this, but I also want to offer up new tastes. Patience, patience patience…… =]

  51. Jenny says:

    I liked you on FB

  52. Dana says:

    Already subscribe to your newsletter!

  53. j whetstine says:

    i facebooked your link!

  54. j whetstine says:

    of course i already love you on fb!

  55. j whetstine says:

    and i emailed 5 health loving mom pals!

  56. Wendy says:

    I subscribed to your newsletter

  57. Wendy says:

    I like you on FB

  58. Jenny says:

    Sent your link to 5 friends in an email.

  59. Wendy says:

    Don’t know if this is good advise… but out of sheer laziness I exclusively breastfed my 3rd child for 8 months & by then he was ready for tablefood, thus skipping the whole pureed baby food stage. Worked for us! :)

  60. Mary says:

    I’m subscribed the newsletter :)

  61. I signed up for your newsletter…great site and fun giveaway!

  62. Elizabeth says:

    I subscribed to your newsletter!

  63. Elizabeth says:

    I “like” you on facebook!

  64. Mary says:

    I’m expecting my frist little on in April and I’d love to win this. I have so many questions about feeding babies I don’t even know where to start lol! I hope this book can help me start my baby off to a happy and healthy life that is processed-food free :)

  65. Mary says:

    I like you on facebook!

  66. Ryan Cormier says:

    Liked on Facebook, subscribed to newsletter and sent 5 emails to friends!

  67. Martine Bracke says:

    I do like you on facebook already!

  68. been following your blog for the last few months and I can’t wait to get your book! Congrats! From one GAPSter/Dallas momma to another!

  69. I subscribe to your newsletter.

  70. I already like Mommypotomus on facebook. :)

  71. sarah says:

    email newsletter

  72. Thank you, Elizabeth ‘Chandler’ Rock!!

  73. I am not so sure that I have any great tips, but I’d love some suggestions on encouraging kids that didn’t start off with a real foods diet to be more open to it once the switch is made.

  74. Emily Woodall says:

    I already subscribe…& so glad I do! :)

  75. Emily Woodall says:

    I like Mommypotumus on Facebook!

  76. Krista Grant says:

    I just subscribed!

  77. Krista Grant says:

    I like Mommypotamus on facebook :-)

  78. Emily Woodall says:

    My best advice is to just keep offering hearthy foods again & again but don’t let it become a battle. Be creative in how you serve it up. Keep meal time peaceful, thankful & joyful!

  79. I just subscribed to your monthly newsletter! We have an autistic daughter and her twin is developmentally delayed, so this book is very exciting for me!!

  80. I like you on Facebook already – it’s how I heard about the book and the giveaway!

  81. Krista Grant says:

    Most perplexing question… I started my son off with solids around 7-8 months, and he ate EVERYTHING I put in front of him. The day (literally) he turned one, he started to refuse any and all veggies and almost all proteins, with the exception of cheese and nuts. I’ve heard a number of other moms say similar things happened to them. What happened?!

  82. Alison says:


  83. Krista Grant says:

    Just posted the link on facebook… hoping my friends enter, too!

  84. Krista Grant says:

    Just emailed 5 friends. Thanks for doing such a fun giveaway! Can’t wait to read the book, even if I don’t win ;-)

  85. Already subscribed. What a great giveaway! Congrats!

  86. anna richards says:

    I’m a newsletter subscriber!

  87. Gara says:

    I subscribed!

  88. Lori_B says:

    I facebooked it

  89. Lori_B says:

    I subscribed to the newsletter

  90. anna richards says:

    I facebooked it :)

  91. Gara says:

    I already “Like” you on FB!

  92. anna richards says:

    I already liked you on facebook

  93. Gara says:

    My little girl is 4 months old this Wednesday. She is a chunky monkey, and I think she is getting everything she needs with just my milk. I started her brother on cereal around 5.5 months so I’m planning on waiting until 6 months with her. Should I start with cereal again or go straight to fruits/veggies?

  94. Lori_B says:

    I already “Liked” you on Facebook

  95. Amanda Molina says:

    Awesome! I didn’t even know you had a newsletter! lol

  96. Lori_B says:

    My best feeding advice – don’t know if it’s been shared- Let the kids help in the making/cooking process. They are more likely to eat something they helped with. :)

  97. Angela Campany says:

    Already a newsletter subscriber and sooo excited to read this book!

  98. Vickie W says:

    Should have done this a long time ago! Just subscribed to your newsletter!

  99. Kristin says:

    I signed up for your newsletter. I had your blog already on my google reader list. I love it!

  100. Angela Campany says:

    And my best baby feeding advice is to keep them away from all forms of sugar (except fruit) and excess carbohydrates (too much bread, rice, crackers, etc.) for as long as possible. It really helps them learn to love the right kinds of truly nourishing food before adding “treats” to the mix. :)

  101. Vickie W says:

    I just facebooked it!

  102. Vickie W says:

    Already liked the facebook page :)

  103. Kristin says:

    Just “liked” you on facebook. :)

  104. Amanda Molina says:

    Best advice: breastfeed for a year, at least, and don’t feed your baby junk like rice cereal. :)

  105. Jody says:

    I subscribed to your newsletter!

  106. Jody says:

    I like you on Facebook.

  107. Lynn says:

    This is great idea and can’t wait to see the book. Way to go Heather!

  108. Tiffany says:

    already subscribed to newsletter :)

  109. Tiffany says:

    like you on facebook too :)

  110. Alice says:

    I subscribed!

  111. Alice says:

    I liked you on FB.

  112. Tiffany says:

    as for feeding advice- I’ve always introduced savory vegetables before fruit. I get them eating a good assortment of veggies and garlic and herbs before exposing their palate to things like applesauce and bananas. So far we are three for three for veggie lovers. But I would also add that there is no need to rush the food introduction. My first was eating a large assortment of things relatively young, but my other two had no interest in solids until they could feed themselves. It will happen when it happens. :) Really excited about your book!

  113. Margo says:

    Already a newsletter subscriber and totally excited about this book!!!!

  114. Lindsey says:

    I subscribed to the newsletter.

  115. Lindsey says:

    Liked you on facebook.

  116. iwona says:

    I like you on Facebook

  117. iwona says:

    I subscribed to the newsletter

  118. Victoria says:

    I just subscribed to your newsletter! My daughter is expecting, so I forwarded your post to her, too.

  119. Jennifer says:

    I subscribed and confirmed.

  120. Jennifer says:

    Also, “liked” your facebook page.

  121. Victoria says:

    I just Liked you on FB

  122. Victoria says:

    Best feeding advice: add coconut oil or butter to veggies.

  123. Victoria says:

    Emailed this post to 5 lucky friends!

  124. Brynna says:

    I’m a subscriber!

  125. Alexis D says:

    Already a newsletter subscriber :)

  126. Brynna says:

    My advice is to take the time to consider the things we CAN’T see before starting a baby on solids. Just because the common recommendation is a certain age and certain milestones does NOT mean a baby is ready on the inside. We have plenty of other indicators that can give us some insight on whether a baby is ready internally- like type of birth (colonization), method of feeding (breast vs formula), exposure to antibiotics, whether baby has teeth or not (proper enzymes to break down the food in the first stage of digestion), etc. It’s just a matter of making it an important enough issue to take the time to consider those things rather than doing what is easy and going by “4-6 months, sitting up, no tongue thrust”, etc. Its SO worth the effort!!

  127. Alexis D says:

    Pretty bland advice in my opinion but can’t think of anything “great” haha –> If baby doesn’t like a particular food one day, try again another day! And offer a wide variety of foods to get used to the different tastes and textures of foods. One other thing I did with Makena when she was about 9 months old is we would go through the spices cabinet and smell all of the different spices. It was fun watching the expressions on her face :)

  128. Brynna says:

    I emailed 5 friends!

  129. Alexis D says:

    I Facebooked it!

  130. Alexis D says:

    Of course I already “like” you on Facebook!!!

  131. Alexis Dunigan via FB says:

    I wonder if this giveaway will get more comments than the Water Filter giveaway :)

  132. shannon says:

    already like you on facebook :)

  133. I just signed up for your newsletter!!!

  134. and I like you on facebook :]

  135. shannon says:

    my biggest problem is cooking veggies to taste good and still contain nutrients (but with recipes that are kid friendly and simple) :)

  136. I subscribed and liked it!

  137. rachael says:

    Hi I found you through a friend! I signed up today and I love your page!!!

  138. Ginger says:

    I already like you on FB. Congratulations on the book!

  139. Jessica B. says:

    I subscribed to your newsletter. :)

  140. Jessica B. says:

    I already like you on FB. :)

  141. Melissa says:

    I just subscribed!

  142. Congrats Heather on your book! Woo Hoo! Sounds awesome.

  143. Christine says:

    posted a link on facebook!

  144. Christine says:

    already “like” mommypotamus on facebook

  145. Christine says:

    emailed 5 friends

  146. Heather says:

    I just subscribed!

  147. Heather says:

    I liked you on FB

  148. carolyn b says:

    already subscribe to your newsletter

  149. Rachael M says:

    I just subscribed!

  150. Rachael M says:

    I already like your FB page :)

  151. Rachael M says:

    I just shared on FB =)

  152. carolyn b says:

    for the longest time I fed my babies something different than what we were eating…I wish I didn’t! Expecting my third in a few weeks and when she is eating solids, I plan to make sure she has a variety of healthy foods (that way I won’t have to fight with my kiddos about eating new, healthy foods!)

  153. carolyn b says:

    already like you on facebook

  154. Robin says:

    Just signed up for your newsletter! Yay!

  155. Robin says:

    I already like you on facebook. Actually, I like you a lot. ;)

  156. Robin says:

    My best baby feeding advice probably isn’t all the earth shattering for the folks around “these parts,” but I’m always amazed at how easily people will give their babies food that isn’t, well food! Real food is so simple. We’ve been doing Bably led weaning with our almost 7 month old and it’s AMAZING at how she loves to eat real nourishing food!

  157. Sarah Killingsworth says:

    Already subscribed!

  158. Sarah Killingsworth says:

    Shared on facebook.

  159. Sarah Killingsworth says:

    Liked on facebook.

  160. Sarah H. says:

    Already subscribed to newletter!

  161. Sarah H. says:

    I don’t have a lot of experience with ‘feeding babies’ since I only have one child & she’s only 9 months :) but best feeding advice given to me has been to nurse her until at least a year and to hold off on grains for a year or two.

  162. Sarah H. says:

    I Facebooked it!

  163. Sarah H. says:

    I liked Mommypotamus on FB

  164. Tiffany says:

    AA Email Newsletter Subscriber

  165. Sarah H. says:

    I e-mailed this to 5 friends. Thanks for a great giveway! I look forward to the book coming out.

  166. harmony moore says:

    I Signed up for your newsletter.

  167. harmony moore says:

    I like you on FB.

  168. harmony moore says:

    posted your link on FB. thanks for the giveaway!

  169. julie harding says:

    I subscribed!

  170. julie harding says:

    I liked you on facebook

  171. julie harding says:

    best baby advise for eating is to make your own babyfood- super easy! also- advocado and banana puree is a yummy first foods!

  172. Halle says:

    I just subscribed!

  173. Halle says:

    I like you on FB!

  174. Lydia says:

    Finally joined the newsletter.

  175. Subscribed to the newsletter! Which was weird because I could have SWORN I did that last week. :-(

  176. I like you on Facebook, of course. Who doesn’t?

  177. Marissa says:

    Yay! I liked you on Facebook, linked to you, and signed up for your newsletter! I love your content, btw:-) -Marissa

  178. penny hyde says:

    i already like you on facebook!!!! congrats on the book

  179. dianthe says:

    i signed up for the newsletter!

  180. penny hyde says:

    I have signed up for your emails!!!!

  181. dianthe says:

    i like you on Facebook! (and also just in general! ;) )

  182. penny hyde says:

    I shared it on facebook; i.e., “i facebooked it”

  183. Jenn says:

    Already a newsletter subscriber!

  184. Jenn says:

    Also have already “liked” you on Facebook!

  185. dianthe says:

    best food advice: offer food over and over and over and over again! that whole “you have to offer a new food 867 times” is true! and with some foods, i’ve found that it depends on their mood – sometimes they love carrots, sometimes not so much – kids are weird. oh, and i never force my kids to eat anything they don’t want to, but i only serve them what the rest of the family is eating!

  186. Krista U. says:

    subscribed to the newsletter

  187. I subscribed to your newsletter :)

  188. Aubrey Apostle says:

    Already a newsletter subscriber:)

  189. Aubrey Apostle says:

    I also like you on Facebook!

  190. Shannon says:

    Subscribed and liked on Facebook!!

  191. Neveen says:

    I’m already a subscriber.

  192. Delicia says:

    I subscribed to the newsletter

  193. Delicia says:

    Like you on FB already : )

  194. Delicia says:

    One good advice: Introduce new foods (according to WAPF lists) and don’t assume baby doesn’t like food until you have introduced it 15 times.

  195. Delicia says:

    I Facebooked it

  196. Delicia says:

    Told at least 5 friends : ) about the giveaway

  197. Delicia says:

    Thank you, love all you do : ) and Congrats too!

  198. Erin Bryant says:

    Liked, Linked, Emailed 5 friends, Already receive newsletter, huh. Now advice: We have a lot of food allergies in our family. I have learned over the years of dealing with this that we must give a great variety of foods and rotate them (never eating the same thing over and over again.) This helps prevent new food allergies. Also, as a bonus, your kids will eat just about anything!

    I believe that is 5 entries!

  199. Preeti Menon says:

    Already a newsletter subscriber! I am excited about your book. I want to read it. The other day I had a crazy experience at my dinner party. A friend of mine was feeding her 10 month old baby and she told me that it was the first time he was having a potato. I was shocked. He is mostly on jar foods and gets yogurt from the store as well. Meanwhile, I make everything for my baby including yogurt and feeding him raw milk. This book encourages mommies like me and even mommies who don’t know and want to learn!

  200. Johanne says:

    I’m already subscribed to your email list!

  201. Rachel says:

    I subscribe to your newsletter.

  202. I already subscribe to your email list. I adore you by the way! :)

  203. I emailed 7 friends….not that I want the news to get out about this great giveaway!

  204. My best babyfood advice is NEVER give rice cereal or any cereal for that matter. It is CRAP! Crap! Crap! Baby led weaning is a wonderful approach as well!

  205. I subscribe to your newsletter. Congratulations on your book! :)

  206. I “like” you on facebook already! :)

  207. I have linked the giveaway to my status on facebook, too! :)

  208. tmileski says:

    I need to get my wife in on this!!

  209. Tana says:

    Subscribed to newsletter…

  210. tmileski says:

    Liked it on Facebook…

  211. Tana says:

    Best baby feeding advice: We start solids when the baby is feeding him or herself – they eat whatever we are eating when they start grabbing it off my plate – (as long as it is soft). and I have never worried about fruit being a “bad” food to start, since breastmilk, though it changes flavor and concentration of fats and protein all the time, is basically sweet. God must have a really good reason for that, and who am I to question His wisdom?

  212. Tana says:

    Of course I like you on facebook!

  213. I e-mailed five of my friends about the giveaway and gave them a link! :)

  214. Tana says:

    and I posted the link on facebook, too. Oh, pick me, pick me, random picker thingy.

  215. Emily Brown says:

    I already like you on FB. :)

  216. Emily Brown says:

    I posted on FB :)

  217. Emily Brown says:

    Advice: from a behavioral perspective, it takes presenting one food 15 times before a child will accept it….don’t give up trying new foods! :)

  218. Emily Brown says:

    emailed 5 friends….oh, I hope I win!!!! :D

  219. Tiffany says:

    I am already subscribed to your newsletter!

  220. Since I do not have children yet, (I just like to be prepared for when I do! haha), I’ll be asking a question! haha

    Do babies have different dietary needs than that of adults, or do they just eat the same foods with smaller proportions? I seem to remember reading it somewhere (possibly here), but I have not found much on it since that first time…
    Thank you! :)

  221. Tiffany says:

    Mix breastmilk into pureed foods when introducing them to your baby. It is good for them and helps them accept it better!

  222. Tiffany says:

    Already like you on FB!

  223. Tiffany says:

    I emailed 5 friends too :)

  224. Sarah says:

    Already a newsletter subscriber!!!

  225. Jean says:

    I’m a newsletter subscriber!

  226. Jean says:

    I follow you on FB!

  227. Katie says:

    I subbed via email! I also have you in my google reader, but I don’t think that counts. :) my fave tip for nourishing kids is perseverance! Keep on giving them nourishing foods, and eventually they will accept them as normal and even love them. I used to follow you on fb, but I left fb. Anyway. I love your blog, and would love to read your book on a new kindle! :)

  228. kay moss says:

    I am a new subscriber..would love to win the kindle with your new book in it :)

  229. Alexis Dunigan – Halfway there :)

  230. Kirsten says:

    Already a subscriber!

  231. Margo says:

    I already like mommypotamus on Fb!

  232. Megan says:

    I’m a new subscriber but have been reading your blog for months!

  233. Megan says:

    My best piece of advice regarding feeding your baby is to follow your own baby’s cues. Don’t feel the rush to start feeding him/her solids at 4 months because that’s the “earliest” you can do it…trust your instincts & your baby’s cues. He/she will be just on momma’s milk for quite a while!

  234. Megan says:

    I follow you on Facebook!

  235. Ronda says:

    I’m subscribed to the newsletter.

  236. Ronda says:

    I like you on FB.

  237. Alexis Dunigan via FB says:

    Haha – yep I think this one will be a big one!!! :-) Who wouldn’t want to win a Kindle?!?!

  238. Jacki says:

    I subscribe to your newsletter… great giveaway!

  239. Ronda says:

    I linked to the giveaway on FB.

  240. Reid Powell says:

    I liked you FB page!

  241. Sandy says:

    I’m already a subscriber.

  242. Julie Harding says:

    already newsletter subscriber

  243. Julie Harding says:

    Best piece of advice – invest in a couple of really good all plastic bibs – they’re cheaper than stain remover & you’ll save yourself a lot of frustration trying to clean spaghetti sauce out of a shirt. Or better yet, let them eat in just a diaper – makes for easy clean-up!

  244. Lyndsay Weir says:

    I subscribed, and already like you on Facebook.

  245. Jill Cox says:

    I subscribed! I’m also excited about the book!

  246. ShellieR says:

    I shared, I “liked,” and I subscribed!

  247. Jill Cox says:

    Liked you on Facebook!

  248. Norah says:

    My best piece of advice for feeding babies is like you said, feed them actual food! Not stuff from jars at walmart! Cook a stinking carrot, mash it up and feed! Hehehe :)
    And, um, if the smell from said can or jar makes you gag….please don’t put it in the baby…….

  249. Norah says:

    And I facebooked it!

  250. ShellieR says:

    P.S. I am so excited about this book (and th Kindle!). I would LOVE to have both. Our oldest son has tons of severe allergies and severe eczema, and we’re also very interested in how food affects his/our behavior, etc. Even if I don’t win, I am putting this book on my “MUST HAVE” list!

  251. Ronda C says:

    Feed your little one what you eat, minus the spices, if you are adventurous!

  252. Ronda C says:

    Feed your toddler what you eat, minus some of the spices if you’re adventurous.

  253. Best baby food advice? Don’t do cereal! It’s yucky. Start with real food. Lots of probiotic foods if your baby has gas problems.

  254. Lisa says:

    I already like you on facebook!

  255. Lisa says:

    I sent a message with your link to five friends!!

  256. Lisa says:

    I posted your link on facebook!!

  257. Adrienne says:

    I already subscribe

  258. Adrienne says:

    I facebooked it :)

  259. Lisa says:

    Best advice for feeding a baby? Don’t forget!! LOL — and if baby wants more, give it…and if baby doesn’t want more, don’t give it. Hmmm, I guess my advice for feeding is like my advice for all of parenting — think of your baby as a person worthy of respect. I found my babies often had a lot to teach me!!

  260. Adrienne says:

    Best feeding baby advice?
    Please, please, please don’t give your baby soda…especially not the diet kind. I’m tempted to make up an information card to hand out to the many, many parents I watch hand a diet coke to their kids who are barely a year old, or even in bottles.

  261. Adrienne says:

    Already liked on facebook!!

  262. Kristen says:

    I subscribed to your newsletter!

  263. Kristen says:

    I like you on FB ;)

  264. Kristen says:

    Posted link as my fb status

  265. Wyndie says:

    Posted link at my FB status

  266. Wyndie says:

    Already like you on FB :)

  267. Wyndie says:

    AND I already subscribe to your newsletter.

  268. Wyndie says:

    Shared with 5+ friends via email.

  269. Amy says:

    Well done on the book and brilliant give away prize. I subscribed! :) x

  270. rawkinmom says:

    Just subscribed to the newsletter!!!! Congrats on the book!!!

  271. rawkinmom says:

    subscribed to receive updated blog posts!!

  272. rawkinmom says:

    I like you on facebook!!

  273. stephanie dus says:

    Hi!, I am already suscribed to your blog!

  274. stephanie dus says:

    Best baby advice, forget about cereals!!! They are the worst food to start with, I made the mistake twice… Now that I am pregnant with my third baby, I will do things different, real food this time. Would love to read your book :-)

  275. Amanda says:

    Looks like a great read – I already am subscribed to your email list.

  276. Amanda says:

    I already like you on facebook!

  277. Leigh Ann Privett says:

    I subscribed!

  278. Leigh Ann Privett says:

    subscibed today!

  279. Leigh Ann Privett says:

    Posted to my Facebook!

  280. Ann says:

    Signed up for newsletter.

  281. Ann says:

    I already like you on FB. :)

  282. Ann says:

    My advice: if feeding the baby rice cereal, add some cinnamon. My daughters loved that!

  283. Alexis says:

    I am a new newsletter subscriber!

  284. I just subscribed to your newsletter!

  285. I already “like” you on facebook.

  286. Jenni says:

    Already get the new letter!

  287. I shared this giveaway on facebook!

  288. HaleyLeann says:

    I am now a mailing list subscriber!!!

  289. My best baby feeding advice is WAIT! I started my first daughter around 9 months and have just started letting my 6 month old play with food. It’s such unnecessary work in my opinion to prepare and feed them when they 4 months. Ive nursed both and was never concerned they weren’t getting enough nutrition. Letting them explore and play with food involved them in meal time.

  290. HaleyLeann says:

    My best piece of food advice would be give them lots of variety and feed them what you are eating.(within reason of course) My kids eat anything I put in front of them. They say their favorite vegetable is broccoli and call fruit “God’s candy”. =)

  291. Jenni says:

    The best piece of advice I was given when my boys were little was…’The close you can get the food to it’s natural state the better, and it must be organic’

  292. Jenni says:

    Emailed this to all my ‘Yoga Mama’s’ and then some!

  293. Jenni says:

    Already ‘like’ you on FB…and in real life too :)

  294. Jayme says:

    I already liked you on Facebook

  295. HaleyLeann says:

    I already like you on FB! =)

  296. Jayme says:

    subscribed today!!

  297. I signed up for your newsletter!!

  298. Elizabeth Jamison says:

    I liked you on facebook!!

  299. Elizabeth Jamison says:

    I subscribed to your newsletter!!

  300. Elizabeth Jamison says:

    Best food advice when feeding babies: NEVER underestimate the power of herbs/seasonings.
    For example: nutmeg; has strong antibacterial properties that kill cavity-causing bacteria in your mouth, great for improving memory, aids in digestion and helps reduce “flatulence” (such a funny word that I love), not to mention it’s great in treating anxiety and depression.
    So why wouldn’t we use a little of it with our baby’s foods?

  301. star says:

    I subscribed. Excited for the book.

  302. Elizabeth Jamison says:

    I facebooked it!! :D

  303. Karla S. says:

    I subscribed!

  304. Ooh! I want the book and the kindle! I subscribed

  305. Brittany says:

    I already subscribe to your newsletter

  306. Brittany says:

    Advice? Not sure I know enough to be giving advice…here’s some that was given to me and has been great: don’t get frustrated or angry if baby isn’t ready to eat when you (and everyone else) think he should be. he’ll eat when he’s ready.

  307. Brittany says:

    I facebooked it!

  308. Brittany says:

    I like you on FB!

  309. Brittany says:

    I emailed 5 friends!

  310. Gloria says:

    Just subscribed! :)

  311. Lisa says:

    Just became a subcriber!!

  312. cassidy says:

    i emailed 5 friends about it, too!

  313. cassidy says:

    and i just liked you on fb!

  314. cassidy says:

    subscribed to your blog, as well. yay!

  315. Korina says:

    Subscribes to newsletter!

  316. Korina says:

    Already like on facebook!

  317. Anjanette says:

    I just signed up for your emails. I’m excited to read this book! My journey is similar to yours and I’m a bit discouraged in it at the moment.

  318. stephanie says:

    I suscribed! My baby food comment. Avacado is one of the healthiest foods for babies. For an easy way to have ready made avacado use this recipe

    4 ripe avacados
    freshly squeezed OJ. Blend the meat of the avacado with a few tsp of fresh OJ and peaks slightly when you drop a tablespoon full onto wax paper. Freeze overnight and then transfer freezer tight container. It is a great snack or side to any baby/toddler meal and stays pretty and green. To eat just let thaw to room temp.

  319. Katie says:

    I subscribed! My best advice is to relax and just let things go naturally. This goes for breastfeeding and solid food feedings. Your baby isn’t going to go hungry because she/he didn’t eat much. The less you stress, the less your baby stresses and the happier meal time is!

  320. Amanda says:

    Hi! I liked you on facebook already but I also just subscribed to your newsletter. I would ADORE having the kindle. I can’t wait to read the book! :)

  321. Lori V says:

    I am already a newsletter subscriber. I really enjoy your content. I can’t wait to read your book. Thanks so much!

  322. Kim says:

    A free kindle would be amazing!

  323. Lori V says:

    I would have to say that my best advice for feeding babies is to breastfeed as long as you can. The longer, the better! Also, feeding real whole foods is best. Variety is great.

  324. Lori V says:

    I already like you on FB.

  325. Kara R says:

    Already subscribed to newsletter@

  326. Kara R says:


  327. Kara R says:

    Already ‘like’ you on Facebook!

  328. Kara R says:

    My best piece of advice is to keep trying. Just because your baby acts like he or she doesn’t like a certain food, their taste could change, and it could end up being their favorite food ever. If you give up and don’t offer it to them anymore, then you’ll never know!

  329. Mellanie says:

    Subscribed to newsletter. Can’t wait to read it!

  330. Mellanie says:

    I already like you on facebook. :-)

  331. Mellanie says:

    Shared on FB!

  332. Mellanie says:

    If you want your kids to eat good food, YOU need to eat good food. What your kids see you eating has a HUGE impact on what they will eat. Don’t assume your kids won’t like something just because you don’t like it or it’s not a “kid” food. You might just find yourself amazed to see your toddler choosing broccoli over candy someday. Oh, and read ingredients, not just words on a label. Words like “natural”, “free range” and “organic” don’t always mean it is good for you. Organic cookies and “natural” 7-Up won’t make your kids any healthier than skittles and kool-aid.

  333. Aubri says:

    I liked you on facebook! And in real life! :) or since I don’t know you in real life….the blogosphere I suppose! :)

  334. Tamara says:

    Don’t feed them anything but breastmilk until they grab the food out of your hands!

  335. Susana George says:

    I have subscribed to the newsletter

    I have also liked in face book.

    Please add two entries to the give away

  336. Kristen says:

    I emailed to five friends!

  337. Kristen says:

    My question is about delaying solids….do you think there is benefits in doing it? I have a family history of food allergies so I waited till my first son was 8 months and my second is now 9 months and I haven’t started any yet…..mainly because he just doesn’t seem interested but I would interested to know your thoughts!

  338. LaRessie says:

    Subscribed to newsletter! :)

  339. LaRessie says:

    Like you on facebook now ! :)

  340. LaRessie says:

    My best advice is feed the baby what you are eating. They will learn to like all foods. :) I am way out of feeding baby years… but I would LOVE to have a kindle and I will enjoy reading your book anyway! :) THANKS for this opportunity.

  341. LaRessie says:

    I shared it on facebook!

  342. Christine says:

    I’m already a newsletter subscriber.

  343. Christine says:

    I like mommypotamus on facebook

  344. Lisa says:

    I like mommypotamus on facebook already.

    As far as feeding, my LO is 16 months old. Basically my tip is to feed kids the same foods as you! My daughter doesn’t get any special kid foods. We all eat the same meals with wholesome ingredients.

  345. Jana says:

    I already “like” you.

  346. Jana says:

    And I already subscribe to your newsletter.

  347. Jana says:

    And I emailed five friends about the give away.

  348. Marie says:

    I like you on FB.

  349. Marie says:

    I subscribed to your newsletter

  350. Marie says:

    I also posted the link to the giveaway

  351. Marie says:

    The question I’ve been thinking about recently is whether or not to introduce grains in the first year. Any suggestions?

  352. PeonyJen says:

    Just subscribed to your newsletter.

  353. PeonyJen says:

    Just LIKED you on Facebook!

  354. Kerri says:

    I signed up for your newsletter.

  355. Megan says:

    I subscribed

  356. Megan says:

    My advice is don’t listen too much to what everyone else says. Do what you think is best.

  357. Sarah says:

    Signed up for your newsletter!

  358. Lydia says:

    Skip the purees. Would you want to be force fed grey goo? Letting them feed themselves early starts messy, but our son was eating better at 9 months than my nephew is at 2 years. And it takes out the stress of mealtime. No special preparations for baby and mom doesn’t have to spend her meal feeding baby, then holding/entertaining baby while she eats. Baby is part of the group from day one.

  359. Sarah says:

    My best piece of advice is to not let my tastes/preferences negatively influence theirs! Just b/c I don’t like something healthy doesn’t mean I can’t/shouldn’t prepare it & offer it to them. I am surprised at how willing they are to try new things & actually like them – I wish I could time travel back & make my mom introduce more foods to me as a toddler! :)

  360. Sarah says:

    I shared this giveaway on Facebook :)

  361. Sarah says:

    I like you on facebook!

  362. Sarah says:

    Emailed 5 friends this about this giveaway w/ the link

  363. kasey says:

    so facebook done

  364. kasey says:

    and so is the newsletter

  365. kasey says:

    make lots of food and then freeze. the freezer is god.

  366. Dara says:

    My advice would be to not rush into feeding your baby solids. They are amazing communicators if we just stop and learn their language. They”ll tell you when they are ready. Thanks for all the amazing info you share.

  367. serge says:

    I subscribed to your newletters!

  368. Elizabeth Stueck says:

    I subscribed to your newsletter

  369. Kirsten says:

    Already like you on FB

  370. Kirsten says:

    My baby feeding advice… Keep trying foods they seem to “not like”. Their little tastebuds change so much, and what isn’t a favorite one day, may very well be soooo yummy to them the next! :)

  371. Kirsten says:

    I shared the giveaway on Facebook! :)

  372. Whittney says:

    I subscribe already to your newsletter!

  373. Whittney says:

    My best baby food advice – Skip pureed foods and jump right on into a variety of textures. A lot less work!

  374. elizabeth says:

    Love this site! My friend, Kirsti, shared it on facebook and since then, I’ve been sharing it as well. So much good info! And yay for give-a-ways! :D

  375. Stephanie says:

    I liked it on facebook.

  376. Stephanie says:

    I also posted a link on my facebook page!

  377. Stephanie says:

    I signed up to receive you newsletter!

  378. Jenna says:

    already a newsletter subscriber.

  379. Jenna says:

    Best feeding baby advice… nurse as long as you can. The one baby I did that with is my healthiest and has THE best metabolism… and is getting great grades in school. I nursed him until he was 16 months old.

  380. Jill B says:

    Subscribed to your newsletter!

  381. Jill B says:

    Already a FB fan and happy to be so!

  382. Leah says:

    OK, so I already “like” you on FB, already subscribe to your posts. My best piece of baby feeding advise is to not rush it. No child has ever gone off to college still exclusively nursing. Listen to your baby and let him/her lead. As I continue to learn in a variety of ways as my children grow and change, no child had the same development trajectory. Some babies are ready for solids a 6 months, some not until a year. And it is all OK. My other piece of advise is to feed your baby what you are eating. No need for extra jars.

  383. Heather says:

    Already a newsletter subscriber :)

  384. Heather says:

    Already a facebook fan :)

  385. Heather says:

    I think my best piece of baby feeding advice would be never do purees. We made all of our own baby food and though next time I’d likely just do baby led weaning, I do think a lot of our success in an adventurous eating toddler is due to the textural similarities of finely chopped food to actual food. Purees kind of creep me out and I can’t imagine the texture is similar to most normal foods. That is just what worked for us though :) Every baby is different!

  386. Abbey Byrd says:

    Already a Newsletter subscriber!! :D

  387. Abbey Byrd says:

    I Facebooked it!

  388. Abbey Byrd says:

    I E-mailed 5 friends with a link to your blog!

  389. Abbey Byrd says:

    I already like you on Facebook. :)

  390. Abbey Byrd says:

    Baby Food question: What are some easy way to ensure your breast milk is RICH for your baby? Any “Must-eats”? I’m worried that somehow my diet will cause my breast milk to be somewhat lacking.

  391. Bet O says:

    I signed up for the newsletter because a friend emailed me and I am so glad that I did! Needed this site badly!

  392. Bet O says:

    Our son was really good with being adventurous with foods when we were making him babyfood (purees). Now he has become a picky eater. Is it better to give him some food, or let him go hungry if he won’t eat what you put in front of him. I think he could LIVE on grapes and cheese if it was his choice, but I am not sure that is the best idea.

  393. Alexis Dunigan via FB says:

    Its official – more comments than the water filter giveaway! You would think I am stalking your website but seriously I am not haha :)

  394. Marci Purtell says:

    SO PROUD OF YOU!! Good luck!!

  395. Karli says:

    I’ve subscribed to your newsletter. :) Such a generous giveaway! Thank you!

  396. Jessica Burk says:

    Such a great giveaway! Thx! Okay – I just subscribed to your newsletter (I had already subscribed to the blog updates and didn’t realize I was missing out on newsletters until seeing how to enter this contest – so yay that I am now subscribed!)

  397. Jessica Burk says:

    I’m already a follower on FB!

  398. Jessica Burk says:

    My question – can I REALLY skip purees altogether?? My 6 month old baby girl is thin and my pediatrician (a fairly crunchy one!) is insistent that do solids for her, and that nursing 4x/day is plenty… And that the calories in our milk really starts dropping at 6 months… Baby girl isn’t too interested in eating “solids” yet. Pureed avocado just isn’t doing it for her… :-/

  399. Already a subscriber to the email list!

  400. and I like you on the Facebooks too!

  401. Cathryn says:

    I am subscribed! What an exciting givaway!

  402. Cathryn says:

    And now I like you on Facebook (why I didn’t already escapes me)

  403. Mary Korte says:

    I subscribed!

  404. Mary Korte says:

    I like you!

  405. Theresa says:

    I’m already subscribed. Thanks so much!

  406. Theresa says:

    I emailed 5 friends about this giveaway.

  407. Theresa says:

    My best piece of advice for feeding a baby……..let them eat what you’re eating!! We never gave our daughter pureed baby food, she always just got a plate of whatever was for dinner. She’s a great eater now at 2, and loves many different foods.

  408. Haylee says:



  409. Haylee says:

    My baby food question.. when is a good time to start the first steps of weaning?

  410. Haylee says:

    Liked you on FB!


  411. Haylee says:

    Emailed 5 (actually I emailed 6:) friends!!


  412. Jacquie says:

    I subscribed to your newsletter!

  413. Liked already on Facebook!

  414. I ‘liked’ you on Facebook :-)

  415. Advice about feeding babies (my baby anyway): I let my son guide me as far as what texture works for him – I expose him to different things (steamed asparagus, veggie sticks, I recently found nitrate-free/nitrite-free turkey dogs for my dairy-free baby and he loves those, soy yogurt, etc.) and see what he likes as far as taste and texture- but then I also try the things he rejects the first time again and again at different times… he hated banana the first like 6 or 7 times and now loves bananas.

  416. Judy Cox says:

    Just now subscribed to your newsletter.

  417. Subscribed to the newsletter.

  418. Margo says:

    Baby food advice is variety, variety, variety!

  419. Erica says:

    Love your blog, I tell someone new at least once a week! Thank you, oh and subscribed

  420. Kandace says:

    I’m an email subscriber! Thanks for the chance and congrats on the book! You did it!

  421. Angelina says:

    Liked you on FB!

  422. Angelina says:

    I subscribed! And congratulations on the book…it looks terrific!

  423. Angelina says:

    Best feeding advice is to keep putting the good stuff in front of them, even during the picky stages (which all of mine have gone through at some point). Within a few tries, they are usually gladly devouring the thing that they were rejecting. It’s not our job to make them eat, it’s simply our job to offer them good (real!) food.

  424. Angelina says:

    I Facebooked it!

  425. Alisa says:

    I’m a subscriber :D

  426. Alisa says:

    I facebooked it!

  427. Alisa says:

    I like mommypotamus on facebook!!!

  428. Leslie says:

    I just subscribed to your newsletter!

  429. Leslie says:

    I just liked you on facebook.

  430. Leslie says:

    I’ve been lurking here for a while and enjoy your site! My feeding advice . . . be as natural as possible in what you give their young tummies even though it takes prudence and persistence. Also, be proud, not apologetic when people harass you about how long you breast feed!

  431. Christy says:

    Already a subscriber. I’d just have a stroke if I won! :) WOO HOO!

  432. Erin says:

    Just subscribed! Sounds like a great resource to add to my bookshelf!!!

  433. Nocona says:

    I subscribed to your newsletter!

  434. Nocona says:

    Baby food advice: Set aside half a day to cook, puree, & freeze your baby food. Place the puree into ice cube trays, cover, & freeze. After frozen, empty them into a labeled freezer bag. When meal time arrives, grab your desired servings from the freezer, heat, & serve. A little half a day effort creates immediate & convenient service to a hungry & demanding baby!

  435. Nocona says:

    I Facebooked it!

  436. Nocona says:

    I have already liked Mommypotamus on facebook!

  437. Newsletter subscriber… the winner can get The Birth Next Door with your birth story on Kindle too!

  438. Best feeding advice – a child under the age of around 36 months needs to be exposed to a food 6-10 times before they will begin to like it. A 7-year-old needs to be exposed 89 times.

  439. Facebooked it on the birth next door page

  440. Jeanine Foley says:


  441. Jeanine Foley says:

    Already liked on Facebook!

  442. Jeanine Foley says:

    Best Advice, start exposing them to a wide variety at an early age, before they become picky. Our 3 year old son eats so many different things and is not picky.

  443. Jeanine Foley says:

    I facebooked the link!

  444. Kacie says:

    I like you on Facebook!!!! Now I’m officially following your blog!!!!!!

  445. I’m already a fan on FB! :)

  446. Sara t says:

    My best advice is to start with a nutrient rich vegetable like avocado or sweet potato for the first food

  447. Rena says:

    I liked you on facebook

  448. My best advice about breastfeeding babies:

    1) Don’t get discouraged! It isn’t easy for everyone but, with rare exceptions, you can do it!

    2) Listen to your baby and your body, instead of listening to other people and/or watching the clock.

    3) If you need medication to help jumpstart your supply, do NOT use Reglan! (It crosses the blood/brain barrier and causes depression, and it does so quickly. Domperidone is a MUCH safer alternative! (It does NOT cross the blood/brain barrier.) I took Domperidone for two years with no side effects, save some slight headaches and cramping the first day or two.

  449. I just subscribed. Happy that so many people are mentioning you on Facebook–that’s how I found you!

  450. Advice about breastfeeding: If your baby is having trouble nursing, consider using a medicine dropper to prime the pump. My first baby has serious sensory issues in his mouth and could not latch properly because he was screaming so frantically. Using a medicine dropper filled with breast milk calmed him down enough to start feeding.

  451. I linked you on facebook.

  452. I emailed my 5 most open-minded friends.

  453. Rena says:

    I facebooked it too :)

  454. Penny W says:

    Congrats on your book! I’m a confirmed email subscriber.

    pkbw28 at gmail dot com

  455. Penny W says:

    I liked your page on FB-Penny Kathleen

    pkbw28 at gmail dot com

  456. I’m already a fan, of course!

  457. I guess my biggest piece of advice would be, skip the sugar! They’ll get enough of it later on in life (unfortunately)! Don’t start w/ rice cereals/oatmeal, start w/ things like nourishing broths and veggies.

  458. Im a subscriber, learning a lot from your blog! Keep up the good work! Would love to win the Kindle!

  459. summer hudson says:

    liked you on facebook, posted, and subscribed!!!

  460. caitlin says:

    i subscribed to the newsletter! :)

  461. caitlin says:

    best piece of advice I received about feeding babies…. when the child is 12 months or younger, don’t stress out over solid foods. the baby’s main source of nutrition should be breastmilk, and all other foods are just “practice.” so if my 9 month old only wants breastmilk and bananas for a week, that’s fine! he is nourished and growing as long as i am nursing him regularly. :)

  462. caitlin says:

    i “like” mommypotamus on facebook! :)

  463. Emily says:

    I subscribed!

  464. Jill says:

    I subscribed earlier today but just saw this post. Hope I didn’t have to sign up in that exact box. Would love to win a Kindle! :)

  465. subscribed to newsletter!

  466. my advice is to NOT RUSH IT! i was frustrated with my first child trying to get her to eat when the dr told me to, but she didn’t get much in her mouth and wasn’t interested. it took a long time for her to be able to do it herself and actually get food in her mouth. with my second i was kind of lazy and just let him do it when he was ready. and wouldn’t you know, he picked it up pretty quick!

  467. i like you on facebook! i like you in person too =)

  468. emailed 5 friends about the giveaway!

  469. Beth says:

    I subscribed to your newsletter. So glad to have found your site!

  470. Beth says:

    Liked you on facebook!

  471. Beth says:

    Posted giveaway on Facebook as well!

  472. Amanda says:

    I am subscribed to your newsletter.

  473. Amanda says:

    I like you on Facebook!

  474. Amanda says:

    My baby question is this. My husband and I are adopting, how can I avoid formula?

  475. Amanda says:

    I shared the giveaway link on facebook!

  476. Sally says:

    already a newsletter subscriber- pregnant due at christmas so hoping for a kindle to help pass the time while nursing :o)

  477. Sally says:

    just posted it on facebook too!!

  478. Kristin says:

    Already a subscriber!!!

  479. Esther says:

    Heather, this is a huge accomplishment! I just pre-ordered my copy and sent out an email to 20 friends promoting you and this wonderful resource. Congratulations!
    My fav tip: NT bone broth in sippy cup for little ones. It was one of Curt’s first foods and he still loves it!

  480. Esther says:

    “Liked” you on FB via my hubby’s account :)

  481. Esther says:

    Just emailed about 20 friends!

  482. Esther says:

    Already a newsletter subscriber.

  483. Esther says:

    I don’t have a facebook acount anymore, so I posted via my hubby’s account :)

  484. Kimberly says:

    I signed up, thank you!

  485. Rachael says:

    already a newsletter subscriber

  486. Rachael says:

    Best baby feeding advice…make sure you do it. :)

  487. Irina G. says:

    I’ve just subscribed to the newsletter and liked you on Facebook.

    Thank you for the precious advice in raising our little ones!

  488. Megan says:

    I facebooked it!

  489. alexandra says:

    I already like you on FB :)

  490. alexandra says:

    best baby feeding advice – forget about spoons, the baby has ten fingers! :)

  491. Roxana says:

    I’m now subscribed to the newsletter – hurray!

  492. Micci says:

    just subscribed!

  493. Tori says:

    I subscribed to your newsletter! I would LOVE to have a kindle for my husband who is about to be deployed to Afghanistan for a year!

  494. Tori says:

    I like you on Facebook!

  495. Tori says:

    My question about feeding babies is how to combat pickiness! My child just turned two and barely eats more than a couple bites of the five or six foods that she’ll actually touch!

  496. Tori says:

    I linked to this page on Facebook!

  497. Kristen says:

    I have read several posts friends have shared in the past but I finally subscribed! :)

  498. Kristen says:

    I also liked you on facebook!

  499. Raluca says:

    I have subscribed!

  500. Raluca says:

    I already like you on facebook.

  501. Raluca says:

    I shared the link on my wall on Facebook.

  502. Raluca says:

    An advice from someone who made lots of mistakes in feeding the baby: eat in front of your baby from birth, so that he/she sees that and his/her appetite builds in time that way.

  503. Country Girl says:

    Signed up for your newsletter

  504. Country Girl says:

    LIked you on fb

  505. Amanda Ronco says:

    I subscribed to your newsletter ;)

  506. Suzanne says:

    I subscribed to your newsletter.

  507. Suzanne says:

    I posted on FB.

  508. Suzanne says:

    I like you on FB.

  509. Suzanne says:

    Babies will eat when they’re hungry, so don’t force them to eat. And don’t worry about whether or not they’re eating enough. They will eat what they need.

  510. Nienke says:

    Ik liked you on fb – with both my pages! :-) (does that count twice?)

  511. Nienke says:

    I mailed 6 people about the site -because I thought it would interest them.

  512. Nienke says:

    Did I mention I subscribed to your newsletter, too? :-)

  513. Nienke says:

    And finally, my best piece of advice. I’m a naturopath, specialised in mothers and children. So whenever I treat a baby of young child with supplements, my best advice to mothers is NOT to taste it. Most taste horrible, but the baby won’t notice… to them it’s not ‘horrible’, it’s ‘interesting’.

    But mommy tasting and hating it means she’ll subconciously gives her opinion to her child “He’ll never eat THIS!’… Oh yes, he will, as long as you treat it like a normal piece of nice food. Same goes for veggies, by the way :-)

  514. Amanda Ronco says:

    I already “like” you on Facebook

  515. Amanda Ronco says:

    My best advice about feeding babies is to actively try breastfeeding. I know that there are many situations in life when this is near impossible; but, work to help your child(ren) in their early stages of life. I struggled and fought hard for several months to produce enough and to get my baby to drink efficiently. It does get easier! Also, try to calm your baby and sincerely smile before and during meals. Sometimes parenting is a challenge for everyone…it is a daily decision to eliminate selfishness. If you are frustrated and confused, pray to Jesus and consult your family. Chances are that at least someone has either good advice or support for you. Good luck and God bless!

  516. Amanda Ronco says:

    I Facebooked it. ;-)

  517. maria says:

    I’ve just subscribed to the newsletter. Look forward to reading your book!!!good luck with everything. Love reading your blog!

  518. maria says:

    just liked you on Facebook

  519. Stacy says:

    I signed get your e-mails (I can’t believe I hadn’t done this before!)

  520. Stacy says:

    I already like you on FB and love everything you post.

  521. Stacy says:

    I post about the giveaway on FB.

  522. Stacy says:

    My advice to feeding a baby is make your own and skip the jarred, over-processed mush. The jarred baby foods are all the same texture and tastes nothing like real food. Just throw whatever fresh or slightly cooked unseasoned veggies or fruit in a blender or food processor and voila! homemade baby food. Easy peasy, especially if you just use whatever the rest of the family is having.

  523. Vanessa says:

    I signed up for the newsletter

  524. Elizabeth S. says:

    I signed up for your newsletter.

  525. Elizabeth S. says:

    I shared the link on FB

  526. Elizabeth S. says:

    I like you on FB

  527. Elizabeth S. says:

    I emailed 5 friends

  528. Adriana says:

    Great website and info!

  529. Adriana says:

    I just subscribed for your newsletter.
    Also liked you on FB.

  530. April says:

    I subscribed to the newsletter.

  531. April says:

    I already “like” you on facebook

  532. maria says:

    I emailed 5 friends

  533. Jessica says:

    I signed up for the newsletter!

  534. Jessica says:

    Is it really bad for babies to eat honey?

  535. Laura G. says:

    I sign up for the e-mail updates.

  536. Laura G. says:

    “signed” oops

  537. Helena says:

    I subscribe to your newsletter!

  538. Helena says:

    I like Mommypotumus on FB! (Helen L.)

  539. Shari Lynn Alligood says:

    I subscribed to your newsletter

  540. Nicole Carter says:

    I am a email subscriber
    Nicole Carter

  541. Nicole Carter says:

    Dont force or over feed your baby! They will let you know when they are done eating!
    Nicole Carter

  542. Nicole Carter says:

    I like Mommy on Facebook
    Nicole Carter

  543. Melinda says:

    I’ve been wanting a kindle forever! I’m a serious book nerd {constantly at the library}, so this would be so fabulous!

    I liked you on Facebook! :)

  544. Melinda says:

    I also posted about your giveaway on Facebook :)

  545. Melinda says:

    And I am subscribed to your newsletter!

  546. Judith says:

    I’d love a kindle. My best foodie advise for babies is to never start them on store-bought baby foods. It’s so easy to make your own.

  547. Kim says:

    I am subscribed to your site! Just found you from the webnar at GNOWFGLINS! I used to blend my babies foods before it was it was the healthy thing to do.

  548. Hannah says:

    I would love to try a kindle. (I’m signed up for your newsletter.)

  549. Andrea says:

    I subscribed to your newsletter!

  550. Andrea says:

    Not sure if this is best feeding advice – but it’s an easy, quick meal for little ones. We freeze our homemade bone broth in ice cubes. Then I can grab a few and cook it up with carrots and celery for a quick toddler lunch. Super easy and he loves it!

  551. Carla Aldrich says:

    I subscribed to your newsletter.

  552. Carla Aldrich says:

    I facebook liked you Carla Aldrich

  553. Carla Aldrich says:

    My advice: do NOT eat onions! When mommy eats onions (which I love) both of my breast-fed babies have had terrible gas pains. :(

  554. cheryl says:

    thank you for the chance to win! i signed up for your newsletter… just found your blog today for the first time… THANKS again! =)

  555. cheryl says:

    i liked you on fb! =)

  556. cheryl says:

    what i want to know is the truth about nuts and eggs and babies? i’ve heard both that giving them and not giving them before 1 or 2 is the right thing to avoid kids getting allergies… but i wonder why? and if there really is an underlying cause such as vaccine reactions or something else….

  557. Kasi says:

    I Facebooked it.

  558. Kasi says:

    I subscribed…

  559. Kasi says:

    I liked you on Facebook.

  560. Denise says:

    Already “like” you on FB

  561. Denise says:

    Subscribed to your newsletter

  562. ShellieR says:

    My son is almost 6 months old and I am breastfeeding. He’s below the 50% on the growth charts, and I’m wondering if it’s time to start solids. I have read SO MANY things about when and what, and even things that say “DON’T!!!!” until up to a year. The questions: When should I start my baby on solids? What should those first foods be? Will starting him before 6 months hurt him?

  563. Hilary says:

    I’m subscribed to your newsletter now!

  564. Hilary says:

    I used babyled weaning somewhat when introducing my son to foods. We let him play with the food and explore textures and, yes, put it in his mouth and cough sometimes (he never choked on anything). He’s two now and people are amazed at what he’ll eat. Sometimes he initially doesn’t want to eat something, but I don’t push it on him and he usually comes around in his own time and asks for some of it. Sometimes just a minute after he said he didn’t want any. :) I’m thankful that he enjoys eating!

  565. Michelle says:

    I facebooked your link. Can’t wait to read the new book – even though I am a grandma!

  566. Michelle says:

    I already liked you on facebook!

  567. Michelle says:

    I already subscribe to your newsletter!

  568. Michelle says:

    I raised my kids in the 80’s on well water (no fluoride) and using ‘table foods’ instead of baby foods. I believe the hot book at the time was Love Me – Feed Me. Not one of my four children needed braces and neither were they cavity prone as children or adults. I also let them touch and ‘play’ with their food to the horror of my mother-in-law – and I let them bang around with the pots and pans (my mother believed letting a child do this promoted intelligence!
    I’m still a crazy grandma that believes in letting my grandbabies explore and create. Yes, things can get a bit messy – but that is what water is for!

  569. Michelle says:

    I sent an email link to five ‘friends’ which included one daughter and two daughter-in-laws.

  570. Rubi G. says:

    I subscribed to your newsletter!

  571. Rubi G. says:

    Just FB’d the link to the giveaway!!

  572. Rubi G. says:

    Glad I found your blog. Also just “liked” you on FB!

  573. regina says:

    awesome giveaway, signed up for your newsletter !

  574. cmh says:

    I get your newsletter

  575. cmh says:

    I like you on FB

  576. cmh says:

    My best baby feeding advice is to buy a hand baby food grinder that fits easily into a diaper bag or purse so you can feed your baby easily real food everywhere you go.

  577. Briana says:

    Signed up for the newsletter

  578. Lene says:

    I subscribed. Best of luck with the book

  579. Mary A. says:

    I just signed up for your newsletter!

  580. Mary A. says:

    I just liked you on Facebook.

  581. Mary A. says:

    My advice is to skip the jarred baby food. We would start with mashed banana or something similar. By 7 or 8 months we would give them mashed table food (the plainer ones without sauces or too much spices).

  582. Tonya says:

    i just subscribed! thanks!

  583. Diane says:

    Would love to win and read your book!

  584. Sarah says:

    My advice is to avoid “baby food.” We bought a food mill and ground up whatever we were eating for that particular meal. My kids love many different foods, love veggies, and are adventurous about trying new flavors.

  585. Sarah says:

    Posted on Facebook!

  586. Sarah says:

    I “like” you on FB!

  587. Sarah says:

    I subscribed (and I’m loving your blog, keep up the good work).

  588. Priscilla Longworth says:

    I subscribed to your newsletter! Awesome blog!

  589. mesishi says:

    already a newsletter subscriber and very excited :)))

  590. Andrea says:

    I just signed up for your newsletter!

  591. Andrea says:

    My best piece of advice: Babies do not produce amalayse (the enzyme for starch digestion) until their back molars appear. For some babies, this is at a year, but for others(like mine) it takes as long as two years! So hold off on the grains until you see those back teeth…or they will only rot in your little one’s belly.

  592. Ashley says:

    Already a newsletter subscriber…love your blog!

  593. ginny says:

    Wow. Just found your blog and entered blogworld. I’m amazed! and I subscribed

  594. Suzanne says:

    I liked you on Facebook.

  595. Suzanne says:

    I signed up for your newsletter.

  596. Suzanne says:

    I follow you on Twitter.

  597. Jesse M says:

    I subscribed to your newsletter!

  598. Jesse M says:

    My best advice is to do the best you can and follow your baby’s cues – not what everyone else or “traditional” thought says is right!!

  599. Jesse M says:

    I “like” you on facebook :)

  600. Monica says:

    I subscribed, shared the link on Facebook, liked you on FB and emailed 5 friends!

  601. Monica says:

    Feeding babies…I fed my son pesto on his pasta from a VERY early age (6 months). Not sure if pinenuts are good (allergies?), but learned that have to suspend what you THINK they will like and let them try crazy things before they know it’s weird or different. He loved Puttanesca sauce with anchovies, capers and olives around 7-8 months.

  602. Sofia says:

    I ‘like’ you on fcbk (Sofia Joni Kousta) !

  603. Sofia says:

    Already a subscriber!

  604. Sofia says:

    I facebooked it!

  605. Sofia says:

    And here is my baby feeding advice for an extra entry:
    Use meat stock for evth you used to prepare with water for your baby (evth but fruits of course :) – much more nutritious and healing.

  606. […] Now, we don’t make just any old marshmallows. We make vanilla bean, gingerbread, chai, lemon and even peppermint ones. Not only do we love to eat them…we love to give them away. Marshmallows make great gifts and if you pair them up with some grain free graham crackers and a few roasting sticks, you can make some amazing ‘Smore’ packages. (Look for a great ‘graham cracker’ recipe in Heathers new book ‘Nourished Baby‘.) […]

  607. Rachel says:

    Just found your blog. It look awesome! :)

  608. Martine Bracke says:

    I’m already a follower!

  609. Wendi Niccole says:

    signed up for your newsletter

  610. Wendi Niccole says:

    I read/heard that it takes many times introducing a food before a baby decides she likes it. SO just b/c she won’t eat something today doesn’t mean she won’t like it later. I keep giving her those foods to try.

  611. Wendi Niccole says:

    Like Mommypotamus on Facebook

  612. Shanna says:

    Just subscribed to your newsletter! Love your blog!! Just made the marshmallows and they turned out awesome!

  613. Melissa says:

    Subscribed to newsletter!

  614. Melissa says:

    Subscribed to your newsletter!

  615. Mandy Brunson says:

    I posted on facebook about the giveaway.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

« »