How Do I Choose The Right Supplements For My Family?

My Life In Traffic Camera Photos The ultimate mecca for red light runners is just four blocks away from my house. And while that mostly worries me, it’s kind of fun to think that my life can be chronicled via the paparrazzi-style rapid flash bulbs mounted in that intersection. Now mind you, I am not …

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Essential Supplements For Children

Yay! You’re Back! Tuesday’s post on why multi-vitamins are not the insurance policy we think they are was kind of a downer. Today, though, is a good day! I’m going to share my two favorite supplements – those I consider to be essential. Duh duh duh DUH! Here they are! Cod Liver Oil “Why is …

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What The Vitamin Industry Does Not Want You To Know

My naturopath suggested I get my kids on a vitamin supplement…what do you use for your kids, or do you have a recommendation? Thanks! ~ Kirsten Thanks for the question, Kirsten! Believe it or not, I actually don’t give my kids vitamins. Seems contrary to the “organic mama way,” doesn’t it? But actually, it isn’t! …

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Handmade Christmas Ideas For Children {Easy & Frugal}

Do You Love The Idea of A Handmade Christmas . . . But dread the thought of a bunch of unfinished projects? This week I’m sharing easy, simple gift ideas that EVERYONE will love and ANYONE can do! So far I’ve covered edible gifts and luxurious beauty products. . . now we’re going to talk …

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Handmade Christmas Ideas For Everyone On Your List – Part 2 {Easy & Frugal}

Do you love the idea of a handmade Christmas but dread the thought of a bunch of unfinished projects? This week I’m sharing easy, simple gift ideas that EVERYONE will love and ANYONE can do! Yesterday I covered edible gifts . . . now we’re going to talk about luxurious salts, soaks, balms, lotions, potions …

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How To Make Homemade Lotion With 3 Simple Ingredients {Video Tutorial}

Lesson #1 from my first job, Bath & Body Works: Do not climb the stockroom shelves like catwoman. Ever. Lesson #2 Those luscious looking photos are meant to distract you from cancer causing dioxane and formaldehyde in shower gels and lotions with unpronounceable ingredients. But is the solution homemade lotion??? That’s waaaay too complicated, right?  …

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Handmade Christmas Ideas For Everyone On Your List {Easy & Frugal}

Point. Click. Can you hug the internet? If anyone figures out how please let me know. This holiday season I’ll be pointing-and-clicking my way to gifty goodness without ever setting foot into a mall. And as a mom of young children – think navigating a stroller through the morass of people, leaving a line you’ve …

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Gobble! Gobble! A Special Message . . .

When Daniel and I were newlyweds we decided to create meaningful and unique holiday traditions. Here’s one we’d like to share with you. It’s our official Thanksgiving greeting, usually given as soon as we arrive to the feast. Happy Thanksgiving!!!  

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About Me

I'm Heather, aka The Mommypotamus. As a wife, mom, writer, researcher, and real food lover, I write about the topics that concern me most. What is a Mommypotamus?



366 Project

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