Get FREE access to my newsletter, exclusive coupon codes, and links to Mommypotamus recommended products for your health and home!

Avocado Chutney Recipe

Affiliate Disclosure | in Recipes | by | with 11 Comments

A mouth puckering spritz of lime.  The warm, earthy flavors of cumin and cilantro. Creamy avocado paired with crisp bell pepper. Need I say more? Yes? Our children devour this avocado chutney like a pack of adorable wolves. Bon appetite!

Avocado Chutney Recipe

YIELD: 4 cups (2 servings)

PREP: 15 minutes

READY IN: 15 minutes

This delicious GAPS friendly recipe also works wonderfully as-is for those of you choosing to cleanse using Standard Process products. You’ll love adding this explosion of flavor and texture into your recipe repertoire even after your cleanse is finished!


  • 1 large avocado
  • 1 cup organic whole corn kernels
  • 1/2 small onion, finely chopped
  • 1 red bell pepper, diced
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 lime, juiced
  • 2 teaspoons cumin
  • 2 teaspoons chopped oregano
  • 1 teaspoon chili powder
  • 1 tablespoon cilantro, diced
  • sea salt and pepper to taste


  1. Combine avocado, corn, red pepper and onion in a medium sized bowl.
  2. Mix the rest of the ingredients together in a separate bowl.
  3. Pour the oils and spices over the veggie mixture and serve.


Related Posts Plugin for WordPress, Blogger...

STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Mommypotamus' ideals and that I believe would be of value to my readers. Heather Dessinger is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to


11 Responses to Avocado Chutney Recipe

  1. […] Avocado Chutney — from Mommypotamus […]

  2. […] Avocado Chutney — from Mommypotamus […]

  3. […] Avocado Chutney — from Mommypotamus […]

  4. […] Avocado Chutney — from Mommypotamus […]

  5. Miranda


    Looks mouthwatering! Can you tell us how much corn you use?

  6. […] Avocado Chutney — from Mommypotamus […]

  7. […] Tips: If you press the outside with your finger, the avocado should give a little with gentle pressure, but not get completely squished. Storage: Keep in a brown paper bag on the counter. Recipe: Avocado Chutney […]

  8. BabsLouie


    I only see 5 ingredients listed (avocado, lime juice, cumin, oregano, cilantro). Is this just my browser acting up?

    • Heather says:

      So sorry, BabsLouie! I recently removed a program that used to make my recipes printer-friendly because it kept deleting ingredients and am still in the process of restoring some that were affected. Just updated this recipe with the full list :)

  9. Wendy Dickens


    Looks delicious!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>