Okay, an eBook. And not even one with chapters because it’s a cookbook, so I’m not sure it really counts. Either way, for the past eleven months I’ve been tinkering with recipes to complement the Standard Process Cleanse. And though our family is (awkward cough) doing another diet now I thought it would be a …
Daddypotamus: Post-Cleanse Interrogation
We crossed the finish line!!! The 21 Day Standard Process Marathon is officially o-v-e-r. It was a different race for each member of the family, but I think I speak for all of us when I say woohooo! Obviously it was hardest on Daddypotamus, who actually had to restrict his diet. For me, the challenge …
Standard Process Cleanse: Day 20 Recipes
How exciting! We made it! Only one more day! Breakfast: Dr. Cindy’s Smoothie 2 tbs SP Complete 2 tbs Whey Pro 1/4 c banana 1/4 c mango 1/4 c cherries 1 c coconut milk fresh spinach dash cinammon dash nutritional yeast Lunch: Bachelor Portobello Mushroom Brad Slavin’s Bachelor Portobello Mushrooms Sliced avocado Salad Leftover lentils …
Standard Process Cleanse: Day 19 Recipes
Breakfast: Citrus Berry Splash Smoothie Original recipe from Standard Process: ½ cup blackberries ¼ cup blueberries ½ cup strawberries ½ banana (optional) The juice from 2 freshly squeezed oranges 2 rounded Tbs. of SP Complete Ice cubes or cold water We added: 2 Tbs Whey Pro Complete 1 Tbs flaxseed oil Scrambled eggs on side …
Standard Process Cleanse: Day 18 Recipes
What we’re eating today . . . Breakfast: Mommypotamus’ Mango Lassi 2 Tbs SP Complete 2 Tbs Whey Pro (optional) 1/2 cup peaches 3/4 cup mango 1/4 cup banana 1/4 full-fat coconut milk or 1/2 cup lowfat coconut milk 1 Tbs. flaxseed oil Water until desired consistency is reached. Lunch: Zucchini and Fennel Soup Recipe …
Standard Process Cleanse: Day 17 Recipes
Only four more days to go!!! If you think meal planning for the cleanse has been intense you have no idea what I have going on next week. Daniel has provided me with a long, handwritten list of meal requests. That man really wants a burger. Still, he really enjoyed the spicy carrot salad I …
Standard Process Cleanse: Day 16 Recipes
Now that we are in the last week I am reusing some of Daniel’s favorite smoothie recipes for breakfast. If you’re hoping for new recipes don’t worry! Both lunch and dinner are full of surprises. Fennel-zucchini soup, Peruvian chicken, Dominican lentils and rice . . . mmmm! Breakfast: Piña Colada Smoothie 2 tbs SP Complete …
Standard Process Cleanse: Day 15 Recipes
Breakfast: Orange Julius 2 tbs SP Complete 2 tbs Whey Pro 1 orange 1 banana 1/2 cup coconut milk water or ice *add 1 tsp vanilla if you are not cleansing Lunch: Avocado Chutney Here’s the recipe Dinner: Chicken and Veggie Kabobs We used a cleanse-friendly marinade from Recipezaar Click Here to Order – Only …
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