So, my friend Erika sent me this video. It’s twenty-one minutes long, which in mommy land is time for me to get a shower (including shaving my legs), brush my teeth, do my kegels AND transverse abdominal exercises for my diastasis. Since I rarely do all of these things in the same day (yes I …
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I'm Heather, aka The Mommypotamus. As a wife, mom, writer, researcher, and real food lover, I write about the topics that concern me most. What is a Mommypotamus?
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