Reading the comments for this giveaway was bittersweet. The frustration and weariness behind your words made my heart ache. I know all too well what it’s like to muddle through chronic illness. The dead ends. The false starts. The struggle toward normal – whatever that is. Oh dear, is that a rain cloud over my …
GAPS Intro Challenge and Giveaway!!!
Today Is Your Day! Okay, not today (or maybe it is) – but soon! If you’ve been wanting to start GAPS, the 30Day GAPS Intro Challenge hosted by Cara at Health Home & Happiness is right around the corner! Starting October 1st families in Duluth, Dallas, Delaware and where you live will be starting “Intro” …
Life After Ketchup {GAPS Update}
Yesterday Katie pulled a half empty bottle of ketchup from the fridge and asked what it was. One of her favorite games – and my least – is to ask questions she already knows the answer to, so I gave a quick sideways glance to check her expression. Yup, the girl has completely forgotten about …
Are You A Caveman, GAPster or WAPFer ???
I’m a mom of 2 who is seeking to take the best care of my family that I know how. I am currently swimming in a sea of too much head information and not enough application. Could you please help me understand the basic and simple differences between the eating styles of WAPF, GAPS, Standard …
My Husband Has No Pants
We’ve been GAPsters for a three and a half months now, which means it’s time for an update! So, the first thing you need to know is . . . My Husband Has No Pants Start GAPS today, and you too can have no pants! Okay, I overshot there. You probably WANT pants. You most …
GAPS Q&A At The Sandbox Cafe!
Gotta love the Sandbox Cafe — the mud pies are cheap, the waitress is cute as a button, and there’s a great view of the slide. There is this one thing, though . . . the cook can be a little tempermental. Ask for a fully loaded baked potato and you’re gonna hear “That’s not …
What To Eat While Traveling on GAPS Diet
Wondering how you’re going to continue with GAPS on summer vacation? I have a few suggestions. First, go somewhere warm. Preferably an oceanside town. Then as you unpack your suitcase gently hum to yourself the little ditty that goes: One, two, three four Tell the people what she wore It was an itsy-bitsy, teeny-weeny Yellow …
5 Unexpected Benefits of GAPS Diet
Benefit #1:No One Ever Asks What’s For Breakfast, Lunch or Dinner Because it’s always soup! Yes, there’s some variety . . . butternut squash soup, broccoli and beef soup, chicken carrot stew . . . but no matter the question, the answer is SOUP. Benefit #2:We’re Finally Getting Some Respect For years people have looked …
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