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Dr. Potamus: At Your Service

Today my alter ego is guest posting over at Belgexan. While Dr. Potamus is not as crunchy as me, she makes a few good points. Go check her out! Save the Crunchies! Oh, and please… Leave your pitchforks at home.

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Standard Process Cleanse: Day 10 Recipes

Daddypotamus survived an office party yesterday, where they served TWO custom cakes and other yummy stuff. I thought he deserved a special treat this morning so I came up with a new smoothie recipe. Breakfast: PiƱa Colada Smoothie 2 tbs SP Complete 2 tbs Whey Pro (optional) 1/2 c coconut milk 3/4 c pineapple 1/2 …

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Standard Process Cleanse: Day 9 Recipes

Daddypotamus has made it through the tough part and looks like he feels pretty good. Only two more days until we carve up a whole roasted chicken to celebrate! Breakfast: Orange Banana Smoothie 2 Tbs SP Complete 2 Tbs Whey Pro (optional) 1 orange 1 Tbs lime juice 1/4 c strawberries 1/4 c banana 1 …

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Raw Veggie Chip Recipe

We all know that raw veggies are good for us, but the same green salad over and over is just boring. These chips are an easy, different take on raw veggies. They still have all their enzymes, vitamins and minerals intact but they’re chips! Can’t beat that! Beet Chip Ingredients 2 medium beets 1.5 tsp …

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Giveaway Winners!

I am so excited to announce our two Baby Naming Contest Winners!!! But first, I want to say a word about yesterday’s post on circumcision. I feel like I failed to communicate something very important in that post: The respect I have for others who have different opinions or make different choices than myself. Blogging …

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