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on July 26 by

How to Make Coconut Milk From Fresh Coconut {GAPS-Friendly}



How To Make Coconut Milk From Dried Coconut



 IMG_4946-002Hot Buttered Rum



IMG_7186 How To Make A Labor-Aid Electrolyte Drink

These formulas can help maintain good hydration better than water by replacing vital minerals and electrolytes. Plus, they’re stocked with easily absorbed simple carbs which help mamas maintain their energy. Oh, and they’re yummy, too!


Hot Cocoa Hot Chocolate Mix With Homemade Marshmallows

This hot cocoa recipe is easy to put together and makes a delightful gift for teachers, friends, grandparents, co-workers, neighbors, and whomever else you want to make smile.


homemade-electrolyte-sports-drink-h Homemade Electrolyte Sports Drink

Chances are you’re looking for a way to keep your little ones hydrated when it’s hot outside! You can make them a super yummy electrolyte drink, which supports optimal hydration by replacing vital minerals and electrolytes.


IMG_6031 Wellness Shot – Turmeric Tonic With Coconut Water, Ginger And Honey

It’s important to keep normal detox pathways functioning well so that things don’t build up. That’s why I adore wellness shots – aka freshly pressed juices and tonics. They’re something that I feel perfectly comfortable giving to my little ones and taking, nursing or not.

4 Responses to Beverages

  1. Sabrina says:

    Where’d the bone broth recipe go?

  2. Christy says:

    I was excited to discover your site yesterday (; THANKS! I found your recipe for “cool aid” and I was trying to order the ingredients from mtn rose herbs. The rose hips, orange peel, lemon peel, elder berry and hibiscus. … do you use whole or powdered? Also, how much elderberry?
    Referring to this:

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