Spiced Banana-Walnut Muffins {GAPS, Paleo & Primal}
Moist and sweet with hints of cinnamon, nutmeg and vanilla. Ready to bake in less than 10 minutes!
Homestyle Stuffing {GAPS, Paleo & Primal}
Savoury sage and a hint of sweet apples make this holiday stuffing a delicious, GAPS-friendly alternative to traditional bread-based dishes.
Blueberry Almond Crumb Muffins
These little bursts of indigo-flavored joy are all wrapped up in moist, cakey goodness topped with crunchy, crumbly bits.
Grain-Free “Looks Like Whole Wheat” Biscuits {GAPS-Friendly}
Whether nor not you’re following GAPS these biscuits are a MUST try. Only three steps and they’re ready to bake, too! Pair them with hollandaise sauce for a added yum factor!
Almond Pancakes {GAPS-Friendly}
More than just a sweet treat, a short stack of these will load you up with protein, vitamin A, folate, magnesium, vitamin E and more. I liked them enough to make them THREE times in two days.

















Rachel
I tried the almond pancakes and I couldn’t get the center cooked. Is that right, that the center be raw?
Heather
They should have cooked evenly all the way through. Did you make great big pancakes? I can imagine it might take a long time for the center to cook if it was a monster one . . .
Suanne
This page is not working…really wanted this recipe! Thanks!
Spiced Banana-Walnut Muffins {GAPS, Paleo & Primal}
Daniel
Suanne, thanks for pointing that out. It’s fixed now!