Main Course « The Mommypotamus

Crockpot Roast in Ancho Chile Sauce

Roast. Salt. Onion. Aaand a few other things. But yeah, that’s pretty much it.Did I mention that active prep time is only 10 minutes?

Ultimate Beef & Liver Chili

There IS a way to get your family to eat liver and like it! Just last night I whipped up a batch to photograph for today’s post and – even though he knows there ALWAYS is – Daddypotamus asked if there was liver in the chili. Yep, really.

Spicy Cilantro Lime Shrimp

A simple dish with just the right amount of heat and tanginess!

Copycat Whole Foods Salmon Dip {GAPS-Friendly}

Every time Daniel and I go to Whole Foods we immediately check for samples of their delicious smoked salmon spread. This is our homemade knockoff using wild Alaskan salmon, fresh dill, homemade mayo, cracked pepper and lemon juice. Yum!

Blackened Salmon With Pineapple Mango Salsa

Succulent, flakey fillets of blackened salmon topped with zesty pineapple salsa.

Grain-Free Mini Pizzas {GAPS-Friendly}

If you’re trying to find a way to get more veggies into your kids tummy give this a try. It’s actually healthier and less work than the homemade pizzas I used to make! Win win!

Mediterranean Pasta with Basil, Sundried Tomatoes and Capers

This recipe was created when my pregnancy cravings were on a bold and zesty kick. Basil, sundried tomatoes, capers and aged parmesan tossed in olive oil over rice pasta. Yes, please!

8 Layer Dip

Rich, flavorful black beans and grass-fed beef are the mainstays of this frugal meal, but the magic is in the other six layers. Buen provecho!

Summer Chicken Salad

I’m not sure how I managed to grow up in the South without discovering chicken salad. Now it’s one of our favorite spring/summer meals.

Chicken Salad With Sweet Dill Relish

This simple southern dish is loaded with high quality protein and omega-3 fatty acids. Serve as a sandwich or over a bed of greens for a quick, nutrient dense meal!