Looking for some mouth-watering cleanse recipes? The Cleanse Recipe Book is HERE, check it out!
Note: The Cleanse Recipe Book is not affiliated with any specific cleanse product or brand.
Note: The Cleanse Recipe Book is not affiliated with any specific cleanse product or brand.

I'm Heather, aka The Mommypotamus. As a wife, mom, writer, researcher, and real food lover, I write about the topics that concern me most. What is a Mommypotamus?

Joanna Moore
is this page supposed to be blank? i’m able to find the recipes when i search through the topics section, but i’m guessing this is supposed to be an easier way to click through each day…?
kolbie
I was really hoping for the same thing…a page where all the sp cleanse recipes were posted. They all sound delicious and it would be so much easier to have them in one collection….?
Heather
Hi Kolbie – Thanks for stopping by. I’m working on the page right now as well as some new delicious recipes. My best ever, if I may say so.
heather
Can’t wait for the new recipes. I’ve copied everything off the site. I’m doing my second cleanse (with my husband this time) starting on Friday. I went very basic last time and got bored quick, but didn’t cheat. Cumin and curry were my friends. I’m hoping these recipes will zest up my variety. That and green smoothie girls drinks.
The Cleanse Continues « Cahoon Creek Eat's Weblog
[...] ideas while doing this cleanse. I googled and found two blogs that had some great recipe ideas, mommypotamus and Dr Cindy Blog. I love all the ideas, plus my former Chiropractor and friend, Allison shared [...]
Nate
Do you have a page that details your experience with the SP Cleanse in general? I bet an overview (why you did it, how it worked, etc) would be really useful.
Heather
Hi Nate! Thanks for stopping by. I do have a few overview posts: One Giant Undertaking: Cleansing the Daddypotamus (http://www.mommypotamus.com/daddypotamus-cleanse/), Daddypotamus: 8 Days Into the Cleanse (http://www.mommypotamus.com/daddypotamus-8-days-into-the-cleanse/) and Post Cleanse Interrogation (http://www.mommypotamus.com/daddypotamus-post-cleanse-interrogation/)
craig T.
Thanks so much for the great recipes! I was flustered after day one with lack of options for my wife and i but since stumbling/googling across your site, i have a menu ideas set for the coming weeks! Much appreciated.- Hungry in Cleveland
Heather
You’re so welcome, Craig!
Jenna
All of the recipes look amazing if someone could come and cook for me =) I am doing the cleanse now and it is truly hard. I don’t have a whole foods close or for that matter a grocery store with organic options but have been driving to get as much organic as possible. I am working full time and dont have much time to prep. These recipes do make me look at my options though so am willing to try some! Thank you.
Jenni
This is awesome. Can’t wait to have some fun with these.