Pretty Soon, They’ll Be Gone
The four letters on my keyboard, that is. You or your toddler is chronically constipated? G-A-P-S. Oh, you meant chronic diarrhea? ADHD? Eczema? Allergies? Autism? Autoimmune disorders? Well then, I’d like to change my answer to G-A-P-S.
Now, I don’t give advice about specific situations and I don’t believe there is a one size fits all solution, but it is truly amazing how many people could benefit from a grain-free healing protocol such as the GAPS diet.
Could You Be One Of Them?
Maybe this is a better question: Have you, at one time or another, commit some pretty horrendous crimes against your body — avalanches of MSG, GMO’s, excitotoxins, rancid oils and food coloring? I did.
Are you currently struggling with acne, adrenal fatigue, food allergies, chronic pain, nutritional deficiencies and other problems? Oh yeah, been there too!
For many of us, returning to traditional foods will bring a drastic improvement in health, but it may not be able to completely right the damage we have done to our internal ecosystems. Fortunately, there is a whole movement out there focused on soothing, healing, and balancing the world within. With chocolate pie. And sandwich cookies. And apple tarts.
If you’ve been thinking about going grain-free for awhile, now is your chance to do it right! My friend Dr. Jill Tieman (aka Real Food Forager) just launched Go Grain Free, a 12-week class that will show you how to skip the “gluten-free” trap and learn to make your own healthy waffles, pizza crusts, snack bars, granola and more. All recipes are compatible with gut-healing diets, such as GAPS and SCD,
So, are you in? Great! Dr. Jill is giving away one spot in the class to one of you! For a chance to win check out the details below. But first, a little inspiration . . .
Chocolate Freezer Pie With Hazelnut Crust
Pecan Crusted Grouper
And A Few Words From Dr. Jill . . .
How To Enter
It’s simple! Just submit your entries via Rafflecopter below. If the entry says “like me on Facebook” or “sign up for my newsletter” and you already do that counts!
Note: Dr. Jill is offering $70 off her class right now with the coupon code NOGRAINS. This takes the class from $199 to only $127. If you don’t want to pay more later you can sign up here and your money will be refunded if you win.
To be eligible for the “newsletter sign up” entry, just enter your email in the box below
(Please note: If your email is not validated, your entry will not be counted.)
To be eligible for the “email updates” entry, sign up here:
This contest will end Sept 24th at midnight EST. The winner will be chosen via rafflecopter. The winner will be announced on Sept 24th on my blog. Winner will have 48 hours to contact meand claim their prize. No purchase necessary to win.