Okay, As Much Fun As It Is To Kung Fu A Coconut In The Driveway
For two months straight.
Katie and I have been a little depressed about that lately, but thanks to a tip from Cheeseslave we have discovered a super easy, thick and creamy workaround: Coconut shreds!
Oh yes, ridiculously easy and mmmm mmmm good. Can you tell how excited I am about this????
(Note: If you have access to fresh coconut, you can use this recipe. The whacking is great stress relief!)
Uh, Why Not Just Buy The Canned Stuff?
Two reasons: It’s illegal on GAPS thanks to the guar gum most manufacturers add as a thickener. And all but one brand has BPA. Blech.
Oh, and because it’s cheaper, too! Ignore my cost analysis in the video – you can use the shreds twice so the cost per cup is approximately one dollar, not two. And you still have shredded coconut left over to bake with!
Ridiculously Easy Coconut Milk From Shredded Coconut
Note: Since making this video I have begun using a stick blender instead of the kneading method. It makes creamier coconut milk
Makes about 1 1/2 2 cups
- 2 cups coconut shreds
- 2½ cups water
- Place shreds in a medium mixing boil
- Bring water to a near boil, then pour over the shreds and mix. Allow mixture to return to lukewarm/room temp
- Knead using method in the video or place in a blender for 60 seconds.
- Scoop mixture into a mesh bag and squeeze the milk into a medium bowl. Don’t waste those shreds! Repeat the process one more time and then use them to make coconut flour.
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