Kale Avocado Salad
Raw Kale Avocado Salad
By
Published: May 17, 2008
- Yield: 6-8 cups ( 4 Servings )
- Prep: 14 mins
Here’s another tasty recipe that will help you fly through the Standard Process cleanse with flavor, sustenance, and variety. Kale is an acquired taste, but is so nutrient dense, you really can’t afford not to give it a try.
Ingredients
- 1 head kale (de-stemmed)
- 1 cup tomato (diced)
- 1 cup avocado (chopped)
- 2 1/2 tbsp olive oil (extra virgin)
- 1 1/2 tbsp lemon juice (organic)
- 1 tsp sea salt
- 1/4 tsp cayenne pepper (we leave this out for kid’s snacks)
Instructions
- Add all ingredients except tomatoes into a mixing bowl.
- Using your hands, squeeze the kale and avocado until the kale wilts and the avocado is evenly blended (3-4 minutes).
- Sprinkle tomatoes over the top and serve.
Raw Kale Avocado Salad
By
Published: May 17, 2008
- Yield: 6-8 cups ( 4 Servings )
- Prep: 14 mins
Here’s another tasty recipe that will help you fly through the Standard Process cleanse with flavor, sustenance, and variety. Kale is an acquired taste, but is so nutrient dense, you really can’t afford not to give it a try.
Ingredients
- 1 head kale (de-stemmed)
- 1 cup tomato (diced)
- 1 cup avocado (chopped)
- 2 1/2 tbsp olive oil (extra virgin)
- 1 1/2 tbsp lemon juice (organic)
- 1 tsp sea salt
- 1/4 tsp cayenne pepper (we leave this out for kid’s snacks)
Instructions
- Add all ingredients except tomatoes into a mixing bowl.
- Using your hands, squeeze the kale and avocado until the kale wilts and the avocado is evenly blended (3-4 minutes).
- Sprinkle tomatoes over the top and serve.
Standard Process Cleanse: Day 10 Recipes « The Mommypotamus
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