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@dianthehall Brown rice. Anything will work but the rice contains less phytic acid. (13 hours ago)

Mediterranean Pasta With Basil, Sundried Tomatoes & Capers

Of all the real food blogs, Nourished Kitchen is my favorite right now. I love Jenny’s old world recipes with all their bold flavors, like Preserved Lemon & Mint Aioli. And then there are her zesty, I-Can’t-Believe-You-Can-Make-This-At-Home recipes like her Homemade Horseradish.

Thanks to Jenny my cravings are on a bold and zesty kick. With that in mind, I’d like to share with you one of my favorite homemade pastas.

Mediterranean Pasta With Basil, Sundried Tomatoes &  Capers

Ingredients:

  • ½ lb chicken breast, baked and diced into small pieces
  • 12 oz brown rice pasta
  • ½ cup butter – pastured if available
  • ½ cup olive oil
  • 4 tbsp sundried tomatoes (about 7-8), chopped
  • 1 tbsp garlic
  • 2 tbsp fresh basil, chopped
  • 1 cup diced tomatoes
  • 2 tbsp capers
  • ¼ to ½ cup parmesan cheese (we’ve also used mozzarella and mild white cheddar)


Instructions:

  1. Boil water for pasta and cook until tender
  2. To start the sauce, melt butter in a saucepan on low heat
  3. When the butter has melted add the olive oil, sundried tomatoes and garlic. Sautee on low for 2-3 minutes
  4. Next, add fresh tomatoes, basil and capers. Sautee for 5 minutes on low to medium heat.
  5. Add chicken and mix until it is completely coated in sauce.
  6. Pour sauce over pasta and sprinkle parmesan cheese over the top.
  7. Enjoy!!!


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Heather - I'm the Mommypotamus. I do what I can to love my family through delicious local, organic meals and parenting methods that are challenging and not exactly mainstream, but will hopefully help our children become the amazing people they have the potential to be.

5 Comments

  1. Linda
    Linda
    Jul 13, 2010

    That looks and sounds delish! Thanks for sharing!

    • admin
      Heather
      Jul 13, 2010

      You’re welcome! This pasta is truly one of my favorite ways to celebrate the flavors of summer ; – )

  2. Yummy! I have brown rice pasta that I need to use up. I’ll try this recipe later this week.

    Thanks!
    ~Tiffany
    Tiffany@ The Coconut Mama´s last blog ..FLOURLESS QUINOA PANCAKES

  3. ElisabethCS
    ElisabethCS
    Jul 13, 2010

    Yummy! Thanks for sharing. I can’t wait to make it.

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I'm Heather, aka The Mommypotamus, wife, mother of two, and passionate blogger. What's a Mommypotamus? Check out this post for explanation.

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