“Spore form probiotics are the Chuck Norris of probiotics: total tough guys.” ~ Dr. Oz
It’s true. Dr. Oz and I may not agree on everything, but man-oh-man did he get this right. Soil-based organisms (SBO’s) can roundhouse kick pathogens while folding origami swans and eating a sourdough hoagie. Blindfolded. Continue ReadingRead More »
How about knee-pads all wrapped up in a hard enteric coating? If you’re taking a probiotic supplement now, there’s about a 99% chance that your good guys need protective gear for a walk in the park. Today, I’m going to introduce you to the Chuck Norris of probiotics.
SBO’s, you. You, SBO’s.
Now before you start thinking an SBO is some new thing not to be mentioned in the presence of grandmothers and small children, I’m talking about soil-based organisms. Continue ReadingRead More »
Hey y’all! I am so excited to share this guest post from Meagan of Growing Up Herbal. After watching her video tutorial on it took all of three minutes to find plantain growing next to the driveway. A master herbalist once told me that if you can only recognize **one** plant in the wild it should be plantain so I’m pretty excited. However, I’m thinking it’s probably a good idea to learn to identify poison ivy, too
Thank you for sharing this time-tested remedy, Meagan! Continue ReadingRead More »
In celebration of the big move, I’m giving away some of my favorite kitchen, beauty and household items. This week’s prize – a Cuisinart Smartstick immersion blender – was chosen by your votes on Facebook. Great choice, y’all! I use mine every. single. day. Continue ReadingRead More »
Well, if your name is Continue ReadingRead More »
Or are you looking for a healthy alternative to soft drinks for your kids? Homemade soda pop to the rescue! Not only is it delicious, water kefir pop is rich in beneficial bacteria that boost immunity and help with digestive function.
The best part? It’s sooooo easy to make. Here’s how . . . Continue ReadingRead More »
Sometimes I laugh so hard tears run down my leg
~ Just about every mama who has given birth
Okay, folks, I have only admitted to wetting my pants one time publicly, and I say without shame that it was a glorious experience. However, I’m not exactly hoping to make a habit of it, you know? Continue ReadingRead More »