Okay, an eBook. And not even one with chapters because it’s a cookbook, so I’m not sure it really counts.
Either way, for the past eleven months I’ve been tinkering with recipes to complement the Standard Process Cleanse. And though our family is (awkward cough) doing another diet now I thought it would be a good idea to make my cookbook available to those who might be interested.
A “New You” Cleanse Giveaway!!!
If you’d like to win a copy of my very-good-despite-the-infomercial-cookbook, my friend and chiropractor Dr. Haggerton is hosting a cleanse giveaway worth $225 in products!!
Oh, and if you want to see a slideshow of what’s been going on in my kitchen check it out here. We’re still working on a logo and a few other tweaks, but hugs to Daddypotamus for helping me get this project launched!
Ready to Cleanse?
Feel free to order my recipe book here. For a limited time, you can get the Cleanse Guide for the reduced price of $19.95 (reg $24.95). Just to make your cleanse even tastier, if you purchase a copy soon I’ll throw in The Smoothie Guide for free! Mmmm.
about the author: Heather
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20 Responses to So . . . I Wrote A Book
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Woohoo! Good job on the book I can’t wait to get it.
p.s. the cleanse giveaway link does not work
Sorry, Heather. I just fixed that. It’s working now.
Daniel´s last [type] ..danielthepoet’s 144th Picture
Thanks, Heather! I am beyond thrilled that it is finally available because TONS of people stop by here looking for cleanse recipes.
Yes, it definitely counts! Congrats!! : )
Carole´s last [type] ..Corset Giveaway Winners!!!
Thank you, Carole! I started my first novel when I was seven but this is the first book I’ve completed. Actually, that’s not true. I wrote one that was published for corporate use but BLECH! that was no fun. So this is the first FUN endeavor I’ve finished.
That’s soo great!! : )
Carole´s last [type] ..Corset Giveaway Winners!!!
So how do we get to this little book if we don’t win? I want to do the cleanse soon regardless and would love this book
Mae´s last [type] ..Good Moms Dont Get PPD- Twice
Oh, Never mind :] Got it
Mae´s last [type] ..Good Moms Dont Get PPD- Twice
I’m getting ready to start GAPS, and I’m just worndering.. would most of the recipes in here still by GAPS friendly?
Mary – Some definitely are . . . like the rosemary garlic beet chips, kale chips, soups and more. But the cleanse is more of a recovery diet which focuses on lots of raw produce with lean meats (for a short period of time). Therefore although many recipes are GAPS legal they wouldn’t play a central role in what you’re eating on a daily basis (GAPS focuses much more on protein, healthy fats and fermented foods). You can find a book of GAPS friendly recipes at http://www.gapsdiet.com/
You did it! I can’t wait to order mine
Aww, thanks Esther! You were too sweet to be my test bunny
Way to go Heather! Big accomplishment… the ebook looks beautiful.
Genevieve Mama Natural´s last [type] ..Interview- “Forks Over Knives” Creator and Executive Producer Brian Wendel
Any chance this book will be in paper form???
I’d like to have it formatted for print in the future so that LFWC can keep copies in the office, but that depends on if there is enough demand. It is in PDF format, though, so it would be easy to print off a computer.
found you googling SP cleanse recipes.. so what are you doing now?? as you mention above? i haven’t committed to anything yet… considering as i need to de-sugarfy my self. LOL among other things. feel free to email me if you wish. amylapain at yahoo.com
Hi Amy! I know we already connected on FB but I just wanted to say again I’m glad you stopped by and I hope you find all the info you’re looking for about GAPS!
I haven’t heard of this but I’d be interested. I want to do a cleanse (once I’m not pregnant and nursing) but don’t know how.
Thanks for your interest, Amanda! The Cleanse Recipe Guide is now available at http://www.cleanserecipebook.com/
Congratulations, Heather! I am so proud of you!