Welcome to Day 1 of Daddypotamus does the Standard Process Weight Loss/Purification Cleanse” Daddypotamus’ cleanse! My goal is to make this as easy on him as possible (and you, too, if you are one of the few and proud that have undertaken this challenge), so you’re going to see a lot more on the menu than boring old salads.
Happy first cleanse day, Daddypotamus. Everything you eat today was prepared with even more love than usual ; – )
Breakfast: Strawberry Twist Shake
Original recipe from Standard Process:
- 1 cup strawberries
- 1 cup freshly juiced carrots
- 1 Tbs. flaxseed oil
- 2 rounded Tbs. of SP Complete
- Ice cubes or cold water
- 2 Tbs . Whey Pro Complete
- Handful fresh spinach
- Egg yolks for Mommypotamus and Katie
- I also hid Katie’s supplements in her smoothie. Sneaky, but effective ; – )
Lunch: Avocado Chutney
Cleansing or not, this recipe is worth savoring.
- Bubbies pickles (they are fermented and therefore ok)
- Baby carrots
- Sliced cucumber
Green salad with Apple Cider Vinaigrette
Half a sweet potato with a smidge of butter (The chiropractors that are overseeing his cleanse said that high-quality grass-fed butter is a healthy fat and can be used)
For Mommypotamus, Gigi & Katie: Whole baked chicken
Daniel is definitely detoxing and didn’t feel great today, but he did like the food!!!