Standard Process Cleanse: Day 16 Recipes

Now that we are in the last week I am reusing some of Daniel’s favorite smoothie recipes for breakfast. If you’re hoping for new recipes don’t worry! Both lunch and dinner are full of surprises. Fennel-zucchini soup, Peruvian chicken, Dominican lentils and rice . . . mmmm!

Breakfast: Piña Colada Smoothie

  • 2 tbs SP Complete
  • 2 tbs Whey Pro (optional)
  • 1/2 c coconut milk
  • 3/4 c pineapple
  • 1/2 c banana
  • 1/2 c water or ice

Lunch: Chicken/Veggie Kabobs & Carrot Salad

Leftover from last night ; – )


Shredded Carrot Salad Ingredients:

  • 2 1/2 cups grated carrots
  • 3 Tbs extra virgin olive oil
  • 1 small garlic clove
  • 1 Tbs minced fresh cilantro
  • 1/2 tsp sea salt
  • 2 Tbs lemon juice
  • pinch of cayenne

Instructions:

Place carrots in serving bowl. In a blender, blend the remaining ingredients until smooth. Pour dressing over the carrots and toss well.

Dinner: Blackened Salmon

Blackened wild Salmon

Brown rice

Cauliflower roasted in garlic and olive oil

Green salad

Many of the cleanse recipes I blogged about were experiments, and some weren’t so great. So I went back and tested new recipes, and I created an eBook showcasing the BEST TASTING cleanse recipes I came up with. You won’t find them in my blog. Order today and get my Smoothie Recipe Guide free!!!

Click Here to Order – Only $19.95 for a Limited Time!



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2 Comments


  1. Shari
    Jan 29, 2013

    Hi… i purchased the cleanse ebook but am having some difficulty getting access to it. can you email me?

    Thanks!

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I'm Heather, aka The Mommypotamus. As a wife, mom, writer, researcher, and real food lover, I write about the topics that concern me most. What is a Mommypotamus?

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