The Ultimate Guide to GAPS Holiday Recipes

Daddypotamus: “Who taught Katie ‘Rudolph the Red-Nosed Reindeer?” Me: That would be me. Last July. Oh holidays. The food. The love. The traditions. The opportunity to count blessings and give some away. Who am I kidding? I’ll celebrate just about anything. Still, I want these days to shimmer and sparkle in my children’s eyes . …

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Grain-Free Gravy {GAPS, Paleo & Primal}

This peasant-style gravy is easy to make and soooo rich in flavor! And not that you needed another reason to love gravy, but it’s packed with minerals and collagen (which reduces cellulite and wrinkles – hey! hey!). Note: Though not as heavy as traditional gravy, this recipe will thicken a bit as it cools to …

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Honey Glazed “Sweet Potatoes” with Homemade Marshmallows (GAPS, Paleo & Primal}

↑↑↑This Is Not My Photo↑↑↑ That one over there of me picking through glass shards to rescue my ‘tatoes? Yep, that’s my photo. I**may** have gone a little overboard in my kitchen this weekend and things got a little cramped. Too many casserole dishes + minimal counter space = fewer dishes to worry about. Humpty …

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Homemade Orange-Cranberry Sauce {GAPS, Paleo & Primal}

Confession: I like that gelatinous glop that comes in a can. I do! But alas, it’s not on the menu this year thanks to GAPS. Guess I’ll just have to console myself with this sweet and tart rendition of a holiday classic. Enjoy! Ingredients: 3 cups (12 oz) fresh cranberries 4 cups oranges slices  (Note: …

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Homestyle Stuffing {GAPS, Paleo & Primal}

Savoury sage and a hint of sweet apples make this holiday stuffing a delicious, GAPS-friendly alternative to traditional bread-based dishes. Enjoy! Note: This serves a small family of 2-3. Double or triple the recipe as needed Ingredients: 3 ½ cups onion, diced (use a food processor for the chopping if you have one!) 2 ½ cups …

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Pumpkin Pie with Pecan Crust {GAPS, Paleo & Primal}

“Easy As Pie” – What Does That Mean??? Growing up, I watched my mom and three aunts roll, dust, and whip their way to pie perfection. Flaky crusts, sumptuous filling and satisfied bellies were the order of the day. It looked ANYTHING but easy. Where did this expression come from??? Not only do I have …

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Grain-Free Spiced Banana Walnut Muffins {5 Minute Prep}

 There Were Two Things I Loved About Mrs. B First, she was always late for carpool. This meant more time to fingerdoodle kittens, Christmas trees and the odd fourth grade crush’s name (surrounded by hearts and little arrows, of course) on our frosty picture window. Eight hours later my best friend – Mrs. B’s daughter …

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I'm Heather, aka The Mommypotamus. As a wife, mom, writer, researcher, and real food lover, I write about the topics that concern me most. What is a Mommypotamus?

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