I am two snapshots away from completing a project eight months in the making. In about thirty days I’ll be ready to push. Yes, I’m having a book baby.
Daddypotamus: Post-Cleanse Interrogation
We crossed the finish line!!! The 21 Day Standard Process Marathon is officially o-v-e-r. It was a different race for each member of the family, but I think I speak for all of us when I say woohooo! Obviously it was hardest on Daddypotamus, who actually had to restrict his diet. For me, the challenge …
Standard Process Cleanse: Day 20 Recipes
How exciting! We made it! Only one more day! Breakfast: Dr. Cindy’s Smoothie 2 tbs SP Complete 2 tbs Whey Pro 1/4 c banana 1/4 c mango 1/4 c cherries 1 c coconut milk fresh spinach dash cinammon dash nutritional yeast Lunch: Bachelor Portobello Mushroom Brad Slavin’s Bachelor Portobello Mushrooms Sliced avocado Salad Leftover lentils …
Standard Process Cleanse: Day 19 Recipes
Breakfast: Citrus Berry Splash Smoothie Original recipe from Standard Process: ½ cup blackberries ¼ cup blueberries ½ cup strawberries ½ banana (optional) The juice from 2 freshly squeezed oranges 2 rounded Tbs. of SP Complete Ice cubes or cold water We added: 2 Tbs Whey Pro Complete 1 Tbs flaxseed oil Scrambled eggs on side …
Standard Process Cleanse: Day 18 Recipes
What we’re eating today . . . Breakfast: Mommypotamus’ Mango Lassi 2 Tbs SP Complete 2 Tbs Whey Pro (optional) 1/2 cup peaches 3/4 cup mango 1/4 cup banana 1/4 full-fat coconut milk or 1/2 cup lowfat coconut milk 1 Tbs. flaxseed oil Water until desired consistency is reached. Lunch: Zucchini and Fennel Soup Recipe …
Standard Process Cleanse: Day 17 Recipes
Only four more days to go!!! If you think meal planning for the cleanse has been intense you have no idea what I have going on next week. Daniel has provided me with a long, handwritten list of meal requests. That man really wants a burger. Still, he really enjoyed the spicy carrot salad I …
Standard Process Cleanse: Day 16 Recipes
Now that we are in the last week I am reusing some of Daniel’s favorite smoothie recipes for breakfast. If you’re hoping for new recipes don’t worry! Both lunch and dinner are full of surprises. Fennel-zucchini soup, Peruvian chicken, Dominican lentils and rice . . . mmmm! Breakfast: Piña Colada Smoothie 2 tbs SP Complete …
Standard Process Cleanse: Day 15 Recipes
Breakfast: Orange Julius 2 tbs SP Complete 2 tbs Whey Pro 1 orange 1 banana 1/2 cup coconut milk water or ice *add 1 tsp vanilla if you are not cleansing Lunch: Avocado Chutney Here’s the recipe Dinner: Chicken and Veggie Kabobs We used a cleanse-friendly marinade from Recipezaar Click Here to Order – Only …
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