Pop Quiz! What Beauty Ingredient . . .
Do many beauty product manufacturers vilify while selling you on their expensive, patented formulas? If you compare labels between the “naughty” skin care product and theirs, which one would have a toxic slew of chemicals including, say, 5 ingredients linked to cancer, 3 penetration enhancers that may increase exposure to carcinogens, parabens and 20 chemicals that have not been assessed for safety?¹
Most importantly, which product is uniquely compatible with our skin’s biology, leaving it supple and nourished after use? If you haven’t guessed yet, it’s time to let you in on a little beauty secret I’ve been keeping for the past few months. Are you ready to see what’s underneath those bags?
On the left we have Sample A (which we won’t mention for liability reasons), and on the right we have beef tallow! Now, I’m not picking on Sample A specifically, it’s just they they happen to claim on their “dirty little secrets” page that tallow leaves scum on skin, boasting that they never use it in their soaps, lotions, etc. What is this scum, you ask? And why do cosmetic manufacturers make a big deal about not using tallow?
Good questions! I’ll get into the no-good, horrible, make-your-skin-so-soft-you-won’t-believe-it “scum” in just a minute, but first I want to say that many companies do use tallow in lipsticks and such. For the most part they like to keep that quiet, because quite frankly tallow is a natural product that cannot be patented. Fractionated compounds that don’t remotely resemble nature with the word “natural” slapped on the label – now THAT can be patented!
Marketers who sold the public soy as a viable “alternative” to meat have made very convincing arguments that plant-based products are generally better for us and the environment, but it’s simply not true. As we’ll discuss soon, knowing the source of each product is vitally important for making that determination. But first, let’s talk about that “scum” Dove mentioned – saturated and monounsaturated fats - which I happen to believe is . . .
The Perfect “Food” For Skin
Awhile back I wrote about coconut oil for radiant skin, a supercharged metabolism and preventing stretch marks. It’s what I’ve been using for years and I’ve been very happy with it. Thanks to a botched interstate road trip, though, my precious coconut oil ended up in a 10×20′ storage unit, so I cooked up a short-term solution: lard.
Aside from a few chuckles on Facebook about smelling like mashed potatoes, I wasn’t expecting much from the lard experiment. Oh, how wrong I was! The next morning I did – and I’m not exaggerating here – a doubletake of my own face in the bathroom mirror. There I am, toothbrush halfway to my mouth, trying to figure out what elf came and scrubbed the last three exhausting months off my face while I was sleeping.
Now, as you may have noticed, I said earlier that tallow is the perfect first food for skin, not lard. That’s because as I continued to experiment and study I discovered a few things:
- Tallow is uniquely compatible with the biology of our cells. About 50% of the structure of our cell membrane comes from saturated fats, with remaining amounts consisting of monounsaturated and to a lesser degree polyunsaturated fats. According to Nourishing Traditions, it is the saturated fats that give cell membranes the “necessary stiffness and integrity” necessary for proper function (p. 11). In a research article which I was privileged to preview before publication, I recently learned that:
“Healthy, ‘toned’ skin cells with sufficient saturated and monounsaturated fats would undoubtedly make for healthy, toned skin.Interestingly, tallow fat is typically 50 to 55 percent saturated, just like our cell membranes, with almost all of the rest being monounsaturated, so it makes sense that it would be helpful for skin health and compatible with our cell biology.” (emphasis mine) There are other points of biological compatibility, too, such as the fact that tallow and sebum consist primarily of a type of lipid called triglycerides. (“Sebum” actually means “tallow” in Latin, so we are not the first to make this connection!)
Tallow is much easier to use than lard – Because it’s composition is so similar to our own it absorbs very easily, leaving skin soft and supple. In contrast, lard has less saturated fat (what “tones” cell membranes) and more polyunsaturated fats (which our diets tend to have in overabundance).
Tallow contains skin nourishing ingredients that plant-based oils do not – Though I am still a huge fan of coconut oil (which by the way, has an excellent saturated fat ratio) and continue to plan to use it as sunscreen and a whole body moisturizer (because it spreads more quickly and I’m always in a hurry!), the skin on my face is visibly more toned with tallow. I think that may be because of the abundance of fat soluble vitamins (A,D,K and E) that naturally occur in pastured tallow, along with the potent anti-inflammatory conjugated linoleic acid (CLA) and anti-microbial palmitoleic acid.
What about “organic” and “natural” skin care lines? How do they stack up to pure, one-ingredient products like tallow and virgin coconut oil? Unfortunately, I have to agree with this Organic Consumers Association press release, which says:
A visit to any health food store unfortunately reveals that the majority of products in the personal care section with ‘organic’ brand claims are not USDA-certified and contain only cheap water extracts of organic herbs and maybe a few other token organic ingredients for organic veneer. The core of such products are composed of conventional synthetic cleansers and conditioning ingredients usually made in part with petrochemicals. According to market statistics, consumers are willing to pay significantly more for products branded ‘natural’ or ‘organic’ which they believe do not contain petrochemical-modified ingredients or toxic contaminants like 1,4-Dioxane…. When it comes to misbranding organic personal care products in the US, it’s almost complete anarchy and buyer beware unless the product is certified under the USDA National Organic Program
Ready To Give Tallow A Try? Great!
If you’re interested in making it yourself, follow these instructions. I highly recommending using only only suet from grass-fed cows/sheep – not only will the finished product be richer in minerals, fat soluble vitamins and micronutrients, it will also be much more pure. Pesticides, antibiotics and synthetic hormones are stored in fat, so animals raised using factory/conventional practices are not recommended!
A couple of quick notes: Tallow obtained by scooping off the top of a chilled container of beef broth will likely have more moisture than traditionally rendered tallow. For that reason it tends to go bad quickly. Stick with the traditional process and your finished product should last 6 months to a year at room temperature. Also, you’re going to want to blend your tallow with an oil – preferably extra virgin olive oil – to make it more spreadable. About 1 part olive oil to 10 parts tallow should be about right. Coconut oil is solid at room temp, so you’d have to increase the ratio to make it spreadable.
You can buy it!
Do you know a mama who would love to know about this? Share it with her, and maybe you can schedule a tallow making party.