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Pregnancy Mini-Tour http://bit.ly/dpDNxU (yesterday)

Wilted Greens with Toasted Sesame Seeds and Mango

If you’re feeling adventurous, try this amazing wilted salad with an asian green such as mizuna, mustard, bok choy or chinese celery. I originally got this recipe from Noble Foods Farm, but for some reason their site is not working. I posted it here for posterity’s sake since I can’t link to it ; – ) NOTE: If you do not like tamari, you will not like this dish! It’s usually a love/hate thing with most people, but worth giving a try if you haven’t.

Wilted Greens with Toasted Sesame Seeds and Mango

¼ cup water
¼ cup fermented tamari sauce
2Tbs rice vinegar
2 Tbs rice wine (mirin)
1 Tbs dark sesame oil
1 tsp vegetable oil
1 garlic clove, minced
6 cups Asian greens (mizuna, mustard, bok choy, chinese celery)
1 mango, pitted, peeled, julienned
¼ cup red onion, thinly sliced
Toasted sesame seeds

Whisk together water, tamari, vinegar, rice wine & sesame oil. Set aside. Heat vegetable oil in saucepan. Cook garlic for 1 minute. Add vinegar mixture; heat 2 minutes. Toss greens, mango & onion in a large serving bow. Pour warm dressing over salad; sprinkle with toasted sesame seeds.

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Heather - I'm the Mommypotamus. I do what I can to love my family through delicious local, organic meals and parenting methods that are challenging and not exactly mainstream, but will hopefully help our children become the amazing people they have the potential to be.

One Comment

  1. [...] If you’re local to the DFW and  interested in joining a veggie co-op, I highly recommend Monica Brown’s. As a mommy of five, she is VERY passionate about the quality of what she puts on her table and it shows! I love the produce we get from her. There is a lot of standard stuff (lettuce, tomatoes, apples, oranges, etc.) with a few things mixed in that I’ve never tried before. (Like mizula, a delicious asian green that I’d never heard of before Monica sent some home along with a delicious wilted green salad recipe.) [...]

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