Note from Mommypotamus: Today's guest post comes from Crystal Di Domizio, a Registered Holistic Nutritionist, Prenatal Wellness Coach and Birth Doula in Vancouver, BC. She is passionate about helping women and couples prepare their body, mind and soul for pregnancy. You can find her blogging about her personal journey to motherhood through [...] Continue Reading
To read part one of Micah's birth story, click hereTurnaround
After being coaxed out of the birthing pool I got on the bed and worked through some contractions in an inverted "V" position. Cindy's goal in suggesting this acrobatic feat (besides getting a good laugh) was to encourage baby's head to disengage and then re-engage at the proper [...] Continue Reading
Warning: This is a BIRTH story. It's graphic by nature and not for shock value. The pics are pretty tame, but you'll have to decide on the narrative yourself. I Lost 30 Pounds in 3 Hours . . . This is How I Did It
This is probably not the most common way to begin a birth story, but in my view birth is a completely paradoxical experience. [...] Continue Reading
This Southwest Potato Hash recipe is one of our favorites for Saturday brunch. It takes a little while to make, but it is oh-so-worth it. Goes great with scrambled eggs!Ingredients:2 large potatoes
1 red bell pepper
1 large onion
2-4 tbs bacon drippings or coconut oil
½-1 lb pastured baconInstructions:Preheat oven [...] Continue Reading
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I'm Heather, aka The Mommypotamus. I’m a wife, mom, real food lover, research geek, and amateur homesteader. And potamus... obviously.