Hey mama, watcha doin' over there???I have an idea . . . let's play squeeze my thighs! You know you want to. :)I'm sorry about crashing your date with daddy the other night, but can you really say no to this face?You can???For reasons not related to date crashing, Micah spent most of yesterday staring at me from his [...] Continue Reading
Every time Daniel and I go to Whole Foods we immediately check for samples of their delicious smoked salmon spread. It's creamy, zesty and oh so expensive.Not in our budget.So, I created my own version of salmon dip at home! The ingredients are not identical but it satisfies just the same. The thing I love about this salmon dip is that it's [...] Continue Reading
This simple salad melds the bold, tart flavor of pomegranate seeds mixed with the mild sweetness of the meaty persimmon. Rich in immune building vitamin C and mood lifting B vitamins, this little melange is a great way to celebrate the season!Pomegranate and Persimmon Salad Recipe
3 fuyu persimmons2 pomegranates1 granny smith [...] Continue Reading
Deep , cleansing breath... Ahhhhhh, here were are. Solution Day. These past few days have been BRUTAL . . . writing about toxins in water was much harder than I realized. I don't want to scare anyone, but it seemed important to examine concerns about water before talking solutions. Speaking of solutions, I've got two to share. One that is expensive [...] Continue Reading
Join the Community!
Enter your name and best email address below and I’ll send you a copy of The Busy Mama’s Guide To Getting Dinner On The Table, along with new blog posts and my favorite deals & discounts on healthy items I use everyday!
I'm Heather, aka The Mommypotamus. I’m a wife, mom, real food lover, research geek, and amateur homesteader. And potamus... obviously.