Anything you say on my facebook page can and very possibly will inspire a blog post. Oh sure, I have things to say, but there's a poop streak on the bedsheet calling my name and let's face it - the best stuff always comes from you, anyway. So, without further hullabalo, here are five brilliant birthday ideas too good to keep buried [...] Continue Reading
Ounce For Ounce, Liver Is The Most Nutrient Dense Food We Know Of. It's chock full of - hang on, I am not going to quote stats today . . . how about a story instead?Alrighty then, weird science story it is! Back in the 1950's Dr. Benjamin K. Ershoff selected three groups of rats for a feeding experiment. The first group was fed a basic diet [...] Continue Reading
Yesterday Katie pulled a half empty bottle of ketchup from the fridge and asked what it was. One of her favorite games - and my least - is to ask questions she already knows the answer to, so I gave a quick sideways glance to check her expression. Yup, the girl has completely forgotten about ketchup.***Now, if your child -who happens to have [...] Continue Reading
Hey Heather, I want you to write about clear skin :) you have such gorgeous skin and I would love to hear your thoughts on the subject. maybe even discuss the connection between acne and sugar / gluten / dairy. or the connection between different allergies or dysfunctions and babies with atopic dermatitis, eczema etc thank you :)~ [...] Continue Reading
Friends Don't Let Friends Eat Imported Shrimp
. . . says the sign behind the counter. A man with warm eyes and weathered hands doles two scoops into a bag. "Don't worry about the ice, those shrimp won't last five minutes in my kitchen," I say, and it's done.Back home I know the faces of those who sell me meat, milk and produce, so there is a [...] Continue Reading
These easy homemade "pickled" jalapenos can take a dish like black bean dip or Mexican 8 layer dip from oohhhkay to OH MY. They're also a delicious way to spice up chicken tortilla soup recipe, cauliflower crust pizza and even homemade egg drop soup. Seriously, trust me on this.Rich in probiotics and naturally occurring Vitamin C, fermented [...] Continue Reading
Join the Community!
Enter your name and best email address below and I’ll send you a copy of The Busy Mama’s Guide To Getting Dinner On The Table, along with new blog posts and my favorite deals & discounts on healthy items I use everyday!
I'm Heather, aka The Mommypotamus. I’m a wife, mom, real food lover, research geek, and amateur homesteader. And potamus... obviously.