Quick, kid-friendly and easy to customize with nutrient-dense additions like gelatin and maca powder, smoothies make an easy snack or breakfast addition on busy days. This resistant starch smoothie recipe features vitamin C rich berries, prebiotics in the form of resistant starch, and other goodies. Now, you may be wondering...What Is Resistant [...] Continue Reading
Want to play "I never"?Good, I'll start. Since becoming a mom, I have never ever forgotten to eat dinner, then just finished my kids plates as I washed them.I have never ever accidentally rubbed soft scrub in my armpits instead of my homemade deodorant.And I most certainly have never ever run out of shampoo and washed my hair with [...] Continue Reading
When I first cracked open a copy of My Paleo Patisserie I wasn’t sure if it was a cookbook, an art book, or a coffee table book. Turns out, it’s something else entirely.My Paleo Patisserie is a “Choose Your Own Adventure” book. Written by my real-life friend Jenni Hulet of The Urban Poser, this is not your standard recipe guide. Jenni goes to [...] Continue Reading
Gone to the grocery store for "just a few things" and then had to pick up your jaw off the floor when the cashier read out your total? Or shlepped to a faraway health food store for gelatin, only to find out they’re out of stock? Chances are, then, that you’re going to LOVE today’s giveaway!My search for real food bargains has led me to some [...] Continue Reading
Note from Heather: Pinch me! I woke up this morning to the sound of crashing waves and seagulls. The potami are headed down to the beach to try to spot some dolphins, but before we go I wanted to share with you this easy, healthy snack recipe from my friend Sylvie of Hollywood Homestead.It features one of my favorite ingredients, which just so [...] Continue Reading
Stuck in a jam? I know the feeling. When life gets busy, I often find myself planning meals according to prep time. Mayo? Five minutes. Egg drop soup? Under ten.Fortunately, that doesn't mean things have to be boring. Though I love making up a big batch of strawberry freezer jam when I can, this chia seed version is my "go to" for busy days. [...] Continue Reading
Note from Mommypotamus: My bags are packed! The potamus clan is headed to the beach this weekend, so while we are packing Loriel of Naturally Loriel is sharing a kid-approved recipe that takes less than 10 minutes to make - does it get any better than that? Thanks for sharing it with us today, Loriel! Kid's taste buds . . .
Can sometimes be [...] Continue Reading
Mommypotamus note: This EMF protection post is a follow-up to "5 Facts Every Parent Should Know About EMFs." If you haven't read that one, you may want to start there and then come back. Okay, let's jump in!
Maybe I'm wrong, but I think a lot of us . . .
Have probably looked at the world's problems and thought "Yikes! I hope someone does [...] Continue Reading
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I'm Heather, aka The Mommypotamus. I’m a wife, mom, real food lover, research geek, and amateur homesteader. And potamus... obviously.