This Peruvian chicken recipe is a simple one-pan dish that's both beautiful and tasty. The savory flavor of cumin and paprika melds beautifully with sweet onions and peppers, and the chicken soaks up all the juicy goodness from the pan as it bakes. My family loves this recipe served over a big green salad or rice, and I love the easy [...] Continue Reading
Unless they're folded into a dessert like this paleo carrot cake, I prefer carrots to be savory instead of dotted with raisins and creamy, sweet sauces.
Infused with tangy lemon juice, garlic and a bit of cilantro, this carrot salad recipe has a light, fresh flavor that my kids love. It's makes a super quick side dish on busy weeknights and stores [...] Continue Reading
"I love this!" -- That's a direct quote from my oldest child after tasting this creamy kale salad. Although we've been fans of homemade kale chips for a long time now, I haven't really known what else to do with all the bunches that keeps arriving in my CSA box. Fortunately, that means I've had quite a bit to tinker with lately!This simple [...] Continue Reading
Where I'm from, there are a few things you need to know to fit in.1."Beans" is correctly pronounced "banes."
2. Texas-shaped pancakes are totally a thing.
5. How to make salsa.Number three is a pretty big deal, y'all. Beyond the traditional chips and salsa appetizer known around the world - which by the way is still possible for paleo [...] Continue Reading
A mouth puckering spritz of lime. The warm, earthy flavors of cumin and cilantro. Creamy avocado paired with crisp bell pepper. Need I say more? Yes? Our children devour this avocado chutney like a pack of adorable wolves. Bon appetite!This delicious GAPS friendly recipe also works wonderfully as-is for those of you choosing to cleanse using [...] Continue Reading
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I'm Heather, aka The Mommypotamus. I’m a wife, mom, real food lover, research geek, and amateur homesteader. And potamus... obviously.