Quick Salted Caramel Sauce

Heather Dessinger

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Easy Caramel Sauce Recipe

Do you celebrate “I Got Out of My Pajamas” day? How about “I Mopped The Bathroom Floor With My Kids Bath Towels” day?

I sure do, and my little ones love celebrating unconventional holidays as well. Today is “My Kids Finished Math A Month Early” day, which of course means sliced apples dipped in this easy salted caramel sauce recipe.

I’m going to make a double batch so that I have extra to stir into my coffee this week, plus some to drizzle on the secret fudgy brownies in my freezer.

Worried that you won’t know what to do with a full batch of caramel sauce? Well, it’s delicious stirred into yogurt with a little fruit, poured over slow-cooker “baked” apples, or frozen in cute silicone ice cube trays (like these or these) to make individual candies. Or just eaten straight of the spoon . . . ask me how I know.

For a more decadent experience, you can drizzle it over coffee ice cream, the fudgy brownies I mentioned above, grain-free cheesecake, or as a (messy but delicious!) glaze for these grain-free chocolate coconut donuts.

This caramel sauce recipe makes a delicious dip for fruit, or you can drizzle it over ice cream, fudgy brownies, or cheesecake. To make individual candies, freeze it in mini-ice cube trays.
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5 from 8 votes

Quick Salted Caramel Sauce

Course Condiments
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8 people
Calories 218kcal

Equipment

  • small pot
  • whisk or fork
  • stirring spoon

Ingredients

Instructions

  • Place cream, honey (or sucanat/coconut sugar) and butter in a small pot. Bring to a boil over medium/high heat, whisking occasionally.
  • Reduce heat to medium and allow to boil gently for 7-12 minutes. Coconut sugar is more prone to burning so I keep the cooking time around seven minutes and check it often. Honey, on the other hand, takes the longest to develop a caramel flavor – about 12 minutes, sometimes longer.
  • Stir in the salt and then place in the fridge to cool. Warm to room temperature before serving.

Nutrition

Calories: 218kcal | Carbohydrates: 18g | Protein: 1g | Fat: 17g | Saturated Fat: 10g | Cholesterol: 56mg | Sodium: 68mg | Potassium: 33mg | Fiber: 1g | Sugar: 17g | Vitamin A: 615IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 1mg

Frequently Asked Questions

Can I make this with coconut milk and oil instead of cream?

I tried it and it was okay, but the flavor wasn’t quite right to me, so I tested and developed a super yummy dairy-free caramel sauce that you can find here.

Can I drizzle this over popcorn?

A lot of people have and report that it’s delicious.

Does it need to be refrigerated?

Yes, it does.

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About HEATHER

Heather is a holistic health educator, herbalist, DIYer, Lyme and mold warrior. Since founding Mommypotamus.com in 2009, Heather has been taking complicated health research and making it easy to understand. She shares tested natural recipes and herbal remedies with millions of naturally minded mamas around the world.