Resistant Starch Strawberry Smoothie
- 2-3 tbsp tigernut flour
- 1 cup frozen strawberries
- ¾ cup raw milk (or sub coconut milk, almond milk, milk kefir)
- 1 tbsp maple syrup (or more to taste)
- 2-4 egg yolks (optional)
Add strawberries, tigernut flour, milk, maple syrup, and egg yolks (if using) to blender. If desired, add optional egg yolks. Blend until smooth.
Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg