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3.67 from 3 votes

Very Berry Superfood Smoothie

Course Beverages
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Calories 0kcal
Author Mommypotamus

Equipment

Ingredients

  • ½ cup frozen blackberries
  • ¼ cup frozen raspberries
  • ¼ cup frozen strawberries
  • 3-4 inch slightly unripe banana
  • ½ cup coconut milk (you can sub raw milk, almond milk, or kefir - how to make coconut milk from coconut cream)
  • 1 ½ - 9 tsp gelatin hydrolysate
  • 1-2 tbsp melted coconut oil (or melted pastured butter)
  • 1-2 tsp raw honey (optional)
  • 2-4 egg yolks (or more if desired - optional)
  • potato starch (you can sub plantain flour or green banana flour – Optional, start with ¼ tsp and work up as you are able to. Too much causes bloating and gas.)
  • coconut milk (sub milk/almond milk, kefir, water or ice cubes - as needed)

Instructions

  • Add blackberries, raspberries, strawberries, banana, milk, and gelatin to blender. If desired, add optional egg yolks and additional supplements/add-ins.
  • Turn blender on, remove cap from the blender lid, and pour in additional liquid/ice as needed. When the smoothie reaches your preferred consistency, add coconut oil/butter through the hole in a slow, steady stream and serve.

Nutrition

Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg