Elderberries are legendary for their ability to support immune function and respiratory function. This elderberry tea recipe is a delicious way to enjoy them!Makes approximately one cup of elderberry tea.
Place elderberries, water and cinnamon/ginger (if using) in a pot.
Bring the water to a boil, then reduce to a simmer and cover the pot.
Simmer the tea on low for 20 minutes.
If you're not incorporating echinacea, remove the pot from heat and strain out the berries and cinnamon/ginger if using. If you're incorporating echinacea, remove the pot from heat and add it in. Put the lid back on and let it steep for five minutes before straining.
Sweeten with raw honey or your preferred sweetener if desired before serving.