
Note from Heather: Today’s guest post comes from Carolyn Erickson, a Weston A. Price chapter co-leader and blogger. Thank you for sharing your recipe with us, Carolyn!
As I ventured into traditional foods a few years ago, I happily experimented with the introductory basics such as homemade chicken broth, cultured yogurt, and basic lactofermented sauerkraut. These were flavors that I already knew and loved … although preparing the foods in my own kitchen made them even more delicious to me!
But my first encounter with fermented Korean kimchi was more of an eye-opener. Wow, the colors were vibrant and the taste was so much more intense and peppery. I quickly grew to love this slightly pungent traditional fermented food.
These days, every new batch of kimchi that I prepare is slightly different from any other. Sometimes I include more of the hot daikon radish, sometimes more spicy chili powder. Cilantro is a nice addition. There are so many possibilities!
For your first venture into the exotic flavors of Korean cuisine, here is a simple recipe loaded with iconic kimchi flavor and those powerful probiotics.
Tips for Making Good Kimchi
- I prefer to purchase organic produce when possible.
- Traditionally-prepared Kimchi sometimes includes a small amount of seafood such as shrimp or oysters. Instead, my recipe relies on a little bit of fish sauce to provide that awesome umami flavor.

If you follow these tips, you’ll have a tasty and healthy side dish to share with family and friends!
Simple Kimchi Recipe
Equipment
- quart-size mason jars or Weck jars
- glass fermenting weights
- lids with airlocks (optional, you can also use regular lids and burp the jars)
Ingredients
- 1 large napa cabbage*
- 2 tbsp sea salt
- 1 bunch green onions (cut into ½ inch pieces)
- 3 medium carrots (peeled and grated)
- 1 small small daikon radish (peeled and grated)
- 4 cloves garlic (minced)
- 2 inch fresh ginger (peeled and minced or grated)
- 1 tsp fish sauce (I like Red Boat brand)
- 1 tsp crushed red chili pepper (I like Frontier brand)
Instructions
- Remove one of the outer leaves of the Napa cabbage and set aside.
- Core the cabbage and cut into approximately 2-inch by 2-inch pieces.
- Place cabbage pieces in a large bowl, sprinkle salt on the leaves, then toss to mix.
- Set aside and allow to rest 30 minutes so the salt can pull moisture from the cabbage.
- While the cabbage is resting, mince the green onion, peel and grate the carrots and daikon radish, and peel and mince the garlic and ginger.
- After the 30 minutes are up, use a wooden pounder or clean hands to gently mash the cabbage leaves to further release juices.
- Add the remaining vegetables, the fish sauce, and the red pepper flakes to the bowl of cabbage and mix.
- Transfer the kimchi mixture to a sterilized quart-sized wide-mouth jar, pressing down as you pack the jar so that more brine juices are released. Your goal is to fill the jar just up to 1-inch below the lip, allowing space for expansion.
- Fold the reserved outer leaf of the cabbage to fit on top of the kimchi mixture and press it down so that the brine covers the leaf.
- Top with a glass fermenting weight to keep the mixture below the brine.
- If you need more liquid to cover the cabbage, simply add a little filtered water so that the brine is above the kimchi ingredients
- Seal the jar, place it out of direct light, and allow it to ferment for 3 to 21 days, occasionally opening the lid to release pressure. Add or remove brine as needed throughout fermentation if the level is not maintained at 1-inch below the lip of the jar. You should see occasional tiny bubbles rising along the inner sides of the jar as the veggies begin to ferment. (I find that 21 days is preferred for flavor and texture.)
- Refrigerate the finished kimchi after fermenting. If you're using a lid with an airlock, replace it with a regular lid before storing it.
- Serve with beef, chicken, pork, seafood or alongside rice or other vegetables.
Notes
Nutrition
Have you ever fermented food? What’s your favorite fermentation recipe?
Carolyn Erickson is a wife, mother, gluten-free/traditional food blogger, and volunteer co-leader of The Weston A. Price Foundation chapter in Charlotte, North Carolina. She teaches local workshops on preparation of nourishing foods such as bone broth, lacto-fermented vegetables/fruits/beverages, cultured dairy, as well as gluten-free & grain-free treats. You can follow Carolyn on Facebook, Pinterest, and Instagram.





